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PodcastsRank #2689
Artwork for How to Be a Better Human

How to Be a Better Human

TED and PRX
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Self-ImprovementPodcastsEducationENunited-statesDaily or near-daily
4.1 / 5
How To Be A Better Human isn’t your average self improvement podcast. Each week join <a href="https://chrisduffycomedy.com/" rel="noopener noreferrer" target="_blank">Chris Duffy</a> in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How To Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the popular series of the same name on TED’s Ideas blog, How to Be a Better Human will help you become a better person from the comfort of your own headphones.Follow Chris on <a href="https://www.instagram.com/chrisiduffy" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@chrisiduffy" rel="noopener noreferrer" target="_blank">TikTok</a> at @chrisiduffy. Buy his book Humor Me at <a href="https://t.ted.com/ZGuYfcL" rel="noopener noreferrer" target="_blank">https://t.ted.com/ZGuYfcL</a> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.
Top 5.4% by pitch volume (Rank #2689 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
351
Founded
N/A
Category
Self-Improvement
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: 1M–4M / month
Canonical: https://podpitch.com/podcasts/how-to-be-a-better-human
Cadence: Active weekly
Reply rate: Under 2%

Latest Episodes

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How to confront your inner critic (w/ Anu Gupta)

Mon Feb 02 2026

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How do you quieten the judgmental voice in your head? Educator and entrepreneur Anu Gupta suggests you actually listen to it.Anu joins Chris to discuss the effects of human biases on our psyche and how to combat self-destructive habits by swapping out harmful emotions with constructive thoughts. They also talk about how individuals, when they come together, can create a society that is anchored around a loving, not critical, culture. Host & Guest Chris Duffy (Instagram: @chrisiduffy | https://chrisduffycomedy.com/) Anu Gupta (Instagram: @anuguptany | Website: https://www.anuguptany.com/)  Links Humor Me by Chris Duffy: https://t.ted.com/ZGuYfcL https://www.bemorewithanu.com/ Follow TED!  X: https://www.twitter.com/TEDTalks Instagram: https://www.instagram.com/ted Facebook: https://facebook.com/TED LinkedIn: https://www.linkedin.com/company/ted-conferences TikTok: https://www.tiktok.com/@tedtoks  Podcasts: https://www.ted.com/podcasts For the full text transcript, visit go.ted.com/BHTranscripts Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

More

How do you quieten the judgmental voice in your head? Educator and entrepreneur Anu Gupta suggests you actually listen to it.Anu joins Chris to discuss the effects of human biases on our psyche and how to combat self-destructive habits by swapping out harmful emotions with constructive thoughts. They also talk about how individuals, when they come together, can create a society that is anchored around a loving, not critical, culture. Host & Guest Chris Duffy (Instagram: @chrisiduffy | https://chrisduffycomedy.com/) Anu Gupta (Instagram: @anuguptany | Website: https://www.anuguptany.com/)  Links Humor Me by Chris Duffy: https://t.ted.com/ZGuYfcL https://www.bemorewithanu.com/ Follow TED!  X: https://www.twitter.com/TEDTalks Instagram: https://www.instagram.com/ted Facebook: https://facebook.com/TED LinkedIn: https://www.linkedin.com/company/ted-conferences TikTok: https://www.tiktok.com/@tedtoks  Podcasts: https://www.ted.com/podcasts For the full text transcript, visit go.ted.com/BHTranscripts Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Key Metrics

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Pitches sent
64
From PodPitch users
Rank
#2689
Top 5.4% by pitch volume (Rank #2689 of 50,000)
Average rating
4.1
Ratings count may be unavailable
Reviews
101
Written reviews (when available)
Publish cadence
Daily or near-daily
Active weekly
Episode count
351
Data updated
Feb 10, 2026
Social followers
21.9M

Public Snapshot

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Self-ImprovementPodcastsEducation
Country
United States
Language
English
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Mon Feb 02 2026

Audience & Outreach (Public)

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Audience range
1M–4M / month
Public band
Reply rate band
Under 2%
Public band
Response time band
2–4 weeks
Public band
Replies received
1–5
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
21.9M
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
t***@hidden
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Sponsor signals
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Sponsor mentionsLikely
Ad-read historyAvailable
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Reviews

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4.1 / 5
RatingsN/A
Written reviews101

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Frequently Asked Questions About How to Be a Better Human

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What is How to Be a Better Human about?

How To Be A Better Human isn’t your average self improvement podcast. Each week join <a href="https://chrisduffycomedy.com/" rel="noopener noreferrer" target="_blank">Chris Duffy</a> in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How To Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the popular series of the same name on TED’s Ideas blog, How to Be a Better Human will help you become a better person from the comfort of your own headphones.Follow Chris on <a href="https://www.instagram.com/chrisiduffy" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@chrisiduffy" rel="noopener noreferrer" target="_blank">TikTok</a> at @chrisiduffy. Buy his book Humor Me at <a href="https://t.ted.com/ZGuYfcL" rel="noopener noreferrer" target="_blank">https://t.ted.com/ZGuYfcL</a> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

How often does How to Be a Better Human publish new episodes?

Daily or near-daily

How many listeners does How to Be a Better Human get?

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