PodcastsRank #40748
Artwork for IC You

IC You

NutritionPodcastsHealth & FitnessENunited-states
4.8 / 560 ratings
IC You is a podcast hosted by Callie Krajcir, Registered Dietitian and the world’s first Bladder Dietitian. Each episode dives into the truth about interstitial cystitis (IC), overactive bladder (OAB), and everything your doctor didn’t tell you about your bladder symptoms. Through expert interviews, client stories, and evidence-based advice, Callie empowers you to get to the root cause of your bladder symptoms and reclaim your life.
Top 81.5% by pitch volume (Rank #40748 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
N/A
Episodes
118
Founded
N/A
Category
Nutrition
Number of listeners
Private
Hidden on public pages

Listen to this Podcast

Pitch this podcast
Get the guest pitch kit.
Book a quick demo to unlock the outreach details you actually need before you hit send.
  • Verified contact + outreach fields
  • Exact listener estimates (not just bands)
  • Reply rate + response timing signals
10 minutes. Friendly walkthrough. No pressure.
Book a demo
Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/ic-you
Reply rate: Under 2%

Latest Episodes

Back to top

Ep 115. Is Interstitial Cystitis Neuroplastic? ft. Dr. Howard Schubiner

Tue Feb 03 2026

Listen

If you’re dealing with interstitial cystitis, overactive bladder, pelvic floor dysfunction, pudendal neuralgia, or just stuck in the chronic symptom spiral, this episode ft Dr. Howard Schubiner is a must-listen. We dig deep into how your brain and nervous system play a huge role in symptoms like urgency, frequency, pain, burning, fatigue, dizziness... you name it. And no, that doesn’t mean it’s “in your head.” It means your brain and body are in constant conversation, and when your nervous system’s on high alert, your symptoms follow. Here’s what we get into: What neuroplastic pain actually is and why it mattersWhy the traditional way interstitial cystitis is diagnosed and treated is flawedWhat the research says (including the Boulder back pain study)Why having Hunner’s lesions or “angry bladder” findings doesn’t rule out neuroplastic symptomsHow to use the FIT criteria to evaluate your own symptomsEmotional patterns like perfectionism, people pleasing, and needing to fix it ASAPWhat Pain Reprocessing Therapy (PRT) and Emotional Awareness and Expression Therapy (EAET) actually look like in practiceConnect with Howard: His website Read his book (new version coming out in May) Follow him on Instagram Listen to his podcast: The Science Behind The Symptoms Work with Callie: Join Road To Remission Join R2R Self Study Watch my FREE master class Follow Callie on socials: Instagram Tiktok Facebook Youtube

More

If you’re dealing with interstitial cystitis, overactive bladder, pelvic floor dysfunction, pudendal neuralgia, or just stuck in the chronic symptom spiral, this episode ft Dr. Howard Schubiner is a must-listen. We dig deep into how your brain and nervous system play a huge role in symptoms like urgency, frequency, pain, burning, fatigue, dizziness... you name it. And no, that doesn’t mean it’s “in your head.” It means your brain and body are in constant conversation, and when your nervous system’s on high alert, your symptoms follow. Here’s what we get into: What neuroplastic pain actually is and why it mattersWhy the traditional way interstitial cystitis is diagnosed and treated is flawedWhat the research says (including the Boulder back pain study)Why having Hunner’s lesions or “angry bladder” findings doesn’t rule out neuroplastic symptomsHow to use the FIT criteria to evaluate your own symptomsEmotional patterns like perfectionism, people pleasing, and needing to fix it ASAPWhat Pain Reprocessing Therapy (PRT) and Emotional Awareness and Expression Therapy (EAET) actually look like in practiceConnect with Howard: His website Read his book (new version coming out in May) Follow him on Instagram Listen to his podcast: The Science Behind The Symptoms Work with Callie: Join Road To Remission Join R2R Self Study Watch my FREE master class Follow Callie on socials: Instagram Tiktok Facebook Youtube

Key Metrics

Back to top
Pitches sent
7
From PodPitch users
Rank
#40748
Top 81.5% by pitch volume (Rank #40748 of 50,000)
Average rating
4.8
From 60 ratings
Reviews
22
Written reviews (when available)
Publish cadence
N/A
Episode count
118
Data updated
Feb 10, 2026
Social followers
51.5K

Public Snapshot

Back to top
Country
United States
Language
English
Language (ISO)
Release cadence
N/A
Latest episode date
Tue Feb 03 2026

Audience & Outreach (Public)

Back to top
Audience range
Under 4K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
Private
Hidden on public pages
Replies received
Private
Hidden on public pages

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

Back to top
Social followers
51.5K
Contact available
Yes
Masked on public pages
Sponsors detected
No
Guest format
No

Social links

No public profiles listed.

Demo to Unlock Full Outreach Intelligence

We publicly share enough context for discovery. For actionable outreach data, unlock the private blocks below.

Audience & Growth
Demo to unlock
Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
See audience size and growth. Demo to unlock.
Contact preview
s***@hidden
Get verified host contact details. Demo to unlock.
Sponsor signals
Demo to unlock
Sponsor mentionsLikely
Ad-read historyAvailable
View sponsorship signals and ad read history. Demo to unlock.
Book a demo

How To Pitch IC You

Back to top

Want to get booked on podcasts like this?

Become the guest your future customers already trust.

PodPitch helps you find shows, draft personalized pitches, and hit send faster. We share enough public context for discovery; for actionable outreach data, unlock the private blocks.

  • Identify shows that match your audience and offer.
  • Write pitches in your voice (nothing sends without you).
  • Move from “maybe later” to booked interviews faster.
  • Unlock deeper outreach intelligence with a quick demo.

This show is Rank #40748 by pitch volume, with 7 pitches sent by PodPitch users.

Book a demoBrowse more shows10 minutes. Friendly walkthrough. No pressure.
4.8 / 560 ratings
Ratings60
Written reviews22

We summarize public review counts here; full review text aggregation is not shown on PodPitch yet.

Frequently Asked Questions About IC You

Back to top

What is IC You about?

IC You is a podcast hosted by Callie Krajcir, Registered Dietitian and the world’s first Bladder Dietitian. Each episode dives into the truth about interstitial cystitis (IC), overactive bladder (OAB), and everything your doctor didn’t tell you about your bladder symptoms. Through expert interviews, client stories, and evidence-based advice, Callie empowers you to get to the root cause of your bladder symptoms and reclaim your life.

How often does IC You publish new episodes?

IC You publishes on a variable schedule.

How many listeners does IC You get?

PodPitch shows a public audience band (like "Under 4K / month"). Book a demo to unlock exact audience estimates and how we calculate them.

How can I pitch IC You?

Use PodPitch to access verified outreach details and pitch recommendations for IC You. Start at https://podpitch.com/try/1.

Which podcasts are similar to IC You?

This page includes internal links to similar podcasts. You can also browse the full directory at https://podpitch.com/podcasts.

How do I contact IC You?

Public pages only show a masked contact preview. Book a demo to unlock verified email and outreach fields.

Quick favor for your future self: want podcast bookings without the extra mental load? PodPitch helps you find shows, draft personalized pitches, and hit send faster.