PodcastsRank #44590
Artwork for Kefi Life

Kefi Life

Kiki Vale
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FoodPodcastsArtsHealth & FitnessAlternative HealthENunited-statesDaily or near-daily
5 / 5
Flourish and feel alive in mind, body and soul - the Greek way! Join radio personality Kiki Vale on Kefi Life, a podcast that will enlighten listeners to discover ways to prosper in life and seize moments. The energy and essence of our episodes is to lead you to a life where all is well- Ola Kala! Take care of the body through nutrition and movement. Cultivate the mind through thought and discussion. Nourish the soul through prayer, passion and “philotimo” – one of my favorite Greek words, and one that is uniquely Greek; it describes a way of life; the spirit of duty and doing what’s right and honorable even when difficult. Each week, Kiki will begin her episode with a logo, or word, to help harmonize your mind, body and soul. Kefi, another formidable word, bringing joy, passion & soul to the podcast, will combine with the tenets of wellness. Like a true Hellene, Kiki will share recipes, storytelling, commentary, expert interviews, all of which lean upon the knowledge and wisdom learne
Top 89.2% by pitch volume (Rank #44590 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
199
Founded
N/A
Category
Food
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/kefi-life
Cadence: Active monthly
Reply rate: Under 2%

Latest Episodes

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214: Elevate Your Mind with Books—2026

Thu Jan 29 2026

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214: Elevate Your Mind with Books—2026 Today Kiki and Kyriako share top book picks that support growth, clarity and living with intention in 2026. Kiki & Kyriako Today's Lexi:  Ησυχία – Isychía – Quiet In Today’s Episode: Today Kiki and Kyriako, a transformational fitness coach, share top book picks that support growth, clarity and living with intention in 2026. Together they discuss reads that will expand your mindset and strengthen your habits to elevate the way you think, live and lead.  Find out why readers are leaders when you listen to today’s episode. Credits: Music: Spiro Dussias Vocals: Zabrina Hay Graphic Designer: Manos Koumparakis   🫒 Purchase the finest, yummiest extra virgin olive oil from Kalamata, Greece at KefiLife.com!🫒 Please be sure to follow the Kefi L!fe podcast to ensure that you are Ola Kala in mind, body and soul! Insta: @kefilife_ LinkedIn: Kiki Vale KefiLife.com For a natural and uplifting support with your health and wellness, connect with Kiki to discover the beauty of essentials oils: my.doterra.com/kefilife. This episode made possible in part by: The Law Offices of Liston & Tsantilis — Ranked #1 LTLawChicago.com This podcast is for informational and educational purposes only. None of the information should be construed as medical advice. Users are encouraged to seek professional medical assistance for any significant health-related matters.

More

214: Elevate Your Mind with Books—2026 Today Kiki and Kyriako share top book picks that support growth, clarity and living with intention in 2026. Kiki & Kyriako Today's Lexi:  Ησυχία – Isychía – Quiet In Today’s Episode: Today Kiki and Kyriako, a transformational fitness coach, share top book picks that support growth, clarity and living with intention in 2026. Together they discuss reads that will expand your mindset and strengthen your habits to elevate the way you think, live and lead.  Find out why readers are leaders when you listen to today’s episode. Credits: Music: Spiro Dussias Vocals: Zabrina Hay Graphic Designer: Manos Koumparakis   🫒 Purchase the finest, yummiest extra virgin olive oil from Kalamata, Greece at KefiLife.com!🫒 Please be sure to follow the Kefi L!fe podcast to ensure that you are Ola Kala in mind, body and soul! Insta: @kefilife_ LinkedIn: Kiki Vale KefiLife.com For a natural and uplifting support with your health and wellness, connect with Kiki to discover the beauty of essentials oils: my.doterra.com/kefilife. This episode made possible in part by: The Law Offices of Liston & Tsantilis — Ranked #1 LTLawChicago.com This podcast is for informational and educational purposes only. None of the information should be construed as medical advice. Users are encouraged to seek professional medical assistance for any significant health-related matters.

Key Metrics

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Pitches sent
6
From PodPitch users
Rank
#44590
Top 89.2% by pitch volume (Rank #44590 of 50,000)
Average rating
5.0
Ratings count may be unavailable
Reviews
27
Written reviews (when available)
Publish cadence
Daily or near-daily
Active monthly
Episode count
199
Data updated
Feb 10, 2026
Social followers
2.1K

Public Snapshot

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Country
United States
Language
English
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Thu Jan 29 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
1–2 days
Public band
Replies received
1–5
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
2.1K
Contact available
Yes
Masked on public pages
Sponsors detected
No
Guest format
Yes

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Sponsor signals
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Sponsor mentionsLikely
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How To Pitch Kefi Life

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5 / 5
RatingsN/A
Written reviews27

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Frequently Asked Questions About Kefi Life

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What is Kefi Life about?

Flourish and feel alive in mind, body and soul - the Greek way! Join radio personality Kiki Vale on Kefi Life, a podcast that will enlighten listeners to discover ways to prosper in life and seize moments. The energy and essence of our episodes is to lead you to a life where all is well- Ola Kala! Take care of the body through nutrition and movement. Cultivate the mind through thought and discussion. Nourish the soul through prayer, passion and “philotimo” – one of my favorite Greek words, and one that is uniquely Greek; it describes a way of life; the spirit of duty and doing what’s right and honorable even when difficult. Each week, Kiki will begin her episode with a logo, or word, to help harmonize your mind, body and soul. Kefi, another formidable word, bringing joy, passion & soul to the podcast, will combine with the tenets of wellness. Like a true Hellene, Kiki will share recipes, storytelling, commentary, expert interviews, all of which lean upon the knowledge and wisdom learne

How often does Kefi Life publish new episodes?

Daily or near-daily

How many listeners does Kefi Life get?

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