EP 31: Navigating the Art of Aging - Real Stories from the Journey of Care with Bob Nations | PART 2
Fri Oct 31 2025
In Part 2 of this moving conversation, LIFE Conversations with Senior Helpers hosts Christina Chartrand and David Chandler continue their discussion with Bob Nations, CEO of Senior Helpers of Napa and author of Navigating the Art of Aging.
Bob shares additional client stories that celebrate compassion and community, along with his signature “Five Pillars” for aging well—covering nutrition, mental stimulation, physical movement, socialization, and spirituality. He also offers thoughtful advice for families navigating the caregiving journey.
💜 In This Episode, You’ll Learn:
How caregivers can help seniors live—and age—with purpose
The story behind Bob’s “Five Pillars” for a healthy, fulfilling life
Why social connection and spirituality matter more than everPractical insights for families choosing the right home care support🔗 Mentioned Links & Resources:
Senior Helpers of Napa: https://www.seniorhelpers.com/ca/napa/
Navigating the Art of Aging (Book): https://www.amazon.com/Navigating-Art-Aging-Robert-Nations/dp/B0F5NGL49F
Keywords: Senior Helpers podcast, Bob Nations, Navigating the Art of Aging, caregiving advice, aging gracefully, family caregivers, senior wellness, five pillars, in-home care
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In Part 2 of this moving conversation, LIFE Conversations with Senior Helpers hosts Christina Chartrand and David Chandler continue their discussion with Bob Nations, CEO of Senior Helpers of Napa and author of Navigating the Art of Aging. Bob shares additional client stories that celebrate compassion and community, along with his signature “Five Pillars” for aging well—covering nutrition, mental stimulation, physical movement, socialization, and spirituality. He also offers thoughtful advice for families navigating the caregiving journey. 💜 In This Episode, You’ll Learn: How caregivers can help seniors live—and age—with purpose The story behind Bob’s “Five Pillars” for a healthy, fulfilling life Why social connection and spirituality matter more than everPractical insights for families choosing the right home care support🔗 Mentioned Links & Resources: Senior Helpers of Napa: https://www.seniorhelpers.com/ca/napa/ Navigating the Art of Aging (Book): https://www.amazon.com/Navigating-Art-Aging-Robert-Nations/dp/B0F5NGL49F Keywords: Senior Helpers podcast, Bob Nations, Navigating the Art of Aging, caregiving advice, aging gracefully, family caregivers, senior wellness, five pillars, in-home care