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Life Optimized Podcast

Eric Benjamin
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MedicinePodcastsHealth & FitnessENunited-statesSeveral times per week
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Welcome to the Life Optimized Podcast — where cutting-edge medical research meets real life. We take the latest health studies hot off the press and break them down into simple, practical insights anyone can understand, using AI to cut through the research. I use an AI tool to dig through the research and latest news, to give you a boiled down update with practical insight. Whether you're a health professional or just health-curious, you’ll learn how to apply the newest science to feel better, live longer, and optimize your life—one study at a time.
Top 94.4% by pitch volume (Rank #47215 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Several times per week
Episodes
27
Founded
N/A
Category
Medicine
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: N/A
Canonical: https://podpitch.com/podcasts/life-optimized-podcast
Cadence: Dormant
Reply rate: Under 2%

Latest Episodes

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Dehydration Is Draining You: Fix Fatigue, Brain Fog, Cravings & Inflammation with Water

Tue Jul 29 2025

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Is your fatigue, brain fog, or joint pain trying to tell you you're dehydrated? In this episode, we dive deep into the science of hydration—how water impacts your energy, metabolism, cognitive clarity, immune system, and even weight loss. Learn how much water you really need, what kind to drink, and why timing matters. Whether you’re optimizing for longevity or just trying to feel better, this episode will change the way you hydrate—permanently. 👇 Stay connected and get optimized: Instagram: https://www.instagram.com/stories/pa_benjamin_life_optimized/ YouTube: https://www.youtube.com/@LifeOptimizedNow Facebook: https://www.facebook.com/profile.php?id=61574666729454 TikTok: https://www.tiktok.com/@lifeoptimizedwitheric Book an Appointment: https://youroh.com/ Podcast on Spotify: https://open.spotify.com/show/2jxtM72aCPwSmNA5p2LyaP?si=I3hnv8-XRh-K905bfQuIqQ

More

Is your fatigue, brain fog, or joint pain trying to tell you you're dehydrated? In this episode, we dive deep into the science of hydration—how water impacts your energy, metabolism, cognitive clarity, immune system, and even weight loss. Learn how much water you really need, what kind to drink, and why timing matters. Whether you’re optimizing for longevity or just trying to feel better, this episode will change the way you hydrate—permanently. 👇 Stay connected and get optimized: Instagram: https://www.instagram.com/stories/pa_benjamin_life_optimized/ YouTube: https://www.youtube.com/@LifeOptimizedNow Facebook: https://www.facebook.com/profile.php?id=61574666729454 TikTok: https://www.tiktok.com/@lifeoptimizedwitheric Book an Appointment: https://youroh.com/ Podcast on Spotify: https://open.spotify.com/show/2jxtM72aCPwSmNA5p2LyaP?si=I3hnv8-XRh-K905bfQuIqQ

Key Metrics

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Pitches sent
6
From PodPitch users
Rank
#47215
Top 94.4% by pitch volume (Rank #47215 of 50,000)
Average rating
N/A
Ratings count may be unavailable
Reviews
N/A
Written reviews (when available)
Publish cadence
Several times per week
Dormant
Episode count
27
Data updated
Feb 10, 2026
Social followers
N/A

Public Snapshot

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MedicinePodcastsHealth & Fitness
Country
United States
Language
English
Language (ISO)
Release cadence
Several times per week
Latest episode date
Tue Jul 29 2025

Audience & Outreach (Public)

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Audience range
Private
Hidden on public pages
Reply rate band
Under 2%
Public band
Response time band
1–2 weeks
Public band
Replies received
1–5
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
N/A
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Frequently Asked Questions About Life Optimized Podcast

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What is Life Optimized Podcast about?

Welcome to the Life Optimized Podcast — where cutting-edge medical research meets real life. We take the latest health studies hot off the press and break them down into simple, practical insights anyone can understand, using AI to cut through the research. I use an AI tool to dig through the research and latest news, to give you a boiled down update with practical insight. Whether you're a health professional or just health-curious, you’ll learn how to apply the newest science to feel better, live longer, and optimize your life—one study at a time.

How often does Life Optimized Podcast publish new episodes?

Several times per week

How many listeners does Life Optimized Podcast get?

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