S9124 Non-Toxic Living Starts at Home: Cleaning Products, Hormones & Wellness
Wed Jan 28 2026
Episode SummaryIn this episode of Healthy Habits for a Healthier Home, Robin sits down with Mona Murahwa, founder of Cleaning Mama, to talk about burnout, big pivots, and the powerful connection between our home environment and our health.
Mona shares her journey from a demanding corporate career to creating small-batch, non-toxic cleaning products rooted in intention, quality, and care. Together, they unpack why reading ingredients matters, how toxic cleaning products can impact hormones and overall wellness, and why greenwashing makes it harder than ever for families to make truly healthy choices.
This conversation is an empowering reminder that it’s okay to pivot, simplify, and choose products—and careers—that support peace, health, and purpose.
🌿 Key TakeawaysBurnout can be a sacred nudge toward reevaluating purpose and prioritiesConventional cleaning products can negatively impact hormones and family healthReading ingredients is essential for informed, empowered choices“Fragrance” can mean very different things—natural vs. synthetic mattersSmall-batch production supports quality, transparency, and trustGreenwashing is widespread in the cleaning and wellness industryMindful product choices support long-term health outcomesMulti-purpose cleaners reduce clutter, overwhelm, and cost
⏱️ Episode Chapters 00:00 – Introduction to Mona and Her Journey
03:09 – Burnout and the Transition to Cleaning Products
05:59 – The Impact of Toxic Cleaning Products on Health
08:47 – Navigating Health and Wellness for Families
12:10 – Ingredients to Avoid in Cleaning Products
15:02 – Why Small-Batch Production Matters
17:48 – Greenwashing & Learning to Read Ingredients
20:58 – Natural Fragrances and Their Benefits
23:47 – Mindfulness in Cleaning & Wellness
26:39 – The Power of Multi-Purpose Products
29:48 – Non-Negotiables for Health & Business
32:53 – Final Thoughts & Resources
🧼 Connect with Mona & Cleaning Mama🌿 Website: https://www.cleaningmamautah.com/
📸 Personal Instagram: https://www.instagram.com/monamurahwa/
📸 Cleaning Mama Products: https://www.instagram.com/cleaningmamaproducts/
💚 Stay Connected with Robin📸 Instagram: @livelifebalancedwithrobin
📝 Substack: https://substack.com/@livelifebalancedwithrobin
💻 Website: www.livelifebalancedwithrobin.com
📍 Pinterest: @livelifebalanced
🎧 Subscribe: Healthy Habits for a Healthier Home on your favorite podcast app or YouTube @livelifebalancedwithrobin
📬 Email: robin@livelifebalancedwithrobin.com
💚 Free Resource: Grab your...
More
Episode SummaryIn this episode of Healthy Habits for a Healthier Home, Robin sits down with Mona Murahwa, founder of Cleaning Mama, to talk about burnout, big pivots, and the powerful connection between our home environment and our health. Mona shares her journey from a demanding corporate career to creating small-batch, non-toxic cleaning products rooted in intention, quality, and care. Together, they unpack why reading ingredients matters, how toxic cleaning products can impact hormones and overall wellness, and why greenwashing makes it harder than ever for families to make truly healthy choices. This conversation is an empowering reminder that it’s okay to pivot, simplify, and choose products—and careers—that support peace, health, and purpose. 🌿 Key TakeawaysBurnout can be a sacred nudge toward reevaluating purpose and prioritiesConventional cleaning products can negatively impact hormones and family healthReading ingredients is essential for informed, empowered choices“Fragrance” can mean very different things—natural vs. synthetic mattersSmall-batch production supports quality, transparency, and trustGreenwashing is widespread in the cleaning and wellness industryMindful product choices support long-term health outcomesMulti-purpose cleaners reduce clutter, overwhelm, and cost ⏱️ Episode Chapters 00:00 – Introduction to Mona and Her Journey 03:09 – Burnout and the Transition to Cleaning Products 05:59 – The Impact of Toxic Cleaning Products on Health 08:47 – Navigating Health and Wellness for Families 12:10 – Ingredients to Avoid in Cleaning Products 15:02 – Why Small-Batch Production Matters 17:48 – Greenwashing & Learning to Read Ingredients 20:58 – Natural Fragrances and Their Benefits 23:47 – Mindfulness in Cleaning & Wellness 26:39 – The Power of Multi-Purpose Products 29:48 – Non-Negotiables for Health & Business 32:53 – Final Thoughts & Resources 🧼 Connect with Mona & Cleaning Mama🌿 Website: https://www.cleaningmamautah.com/ 📸 Personal Instagram: https://www.instagram.com/monamurahwa/ 📸 Cleaning Mama Products: https://www.instagram.com/cleaningmamaproducts/ 💚 Stay Connected with Robin📸 Instagram: @livelifebalancedwithrobin 📝 Substack: https://substack.com/@livelifebalancedwithrobin 💻 Website: www.livelifebalancedwithrobin.com 📍 Pinterest: @livelifebalanced 🎧 Subscribe: Healthy Habits for a Healthier Home on your favorite podcast app or YouTube @livelifebalancedwithrobin 📬 Email: robin@livelifebalancedwithrobin.com 💚 Free Resource: Grab your...