From Survival to Alignment: Healing Shame to Step Into Personal Power
Thu Jun 05 2025
What if the shame you carry isn’t yours to hold—and the survival patterns keeping you stuck are actually invitations to come home to yourself?
In this episode, we sit down with Julie Cielo, a somatic therapist, transformational coach, and wellness disruptor, to explore how shame lodges in the body, keeps us in survival mode, and disconnects us from our personal power.
Raised in rural Appalachia and once on the path to becoming a mortician, Julie shares her extraordinary journey of healing complex trauma, overcoming autoimmune illness, pivoting out of entrepreneurship, and aligning with her soul’s calling to help others do the same.
Together, we unpack:
What toxic shame really is—and how it shows up physically and emotionallyThe difference between surviving and living in alignmentThe power of somatic healing to help you release inherited patternsHow to reclaim your voice, intuition, and inner authorityWhy your body holds the keys to your liberationWhat it looks like to lead with soul, not fearIf you’re an entrepreneur, leader, or woman who’s felt disconnected from your body, identity, or purpose—this episode will feel like a deep exhale and a loving wake-up call.
✨ Plus, Julie shares details about her upcoming Mexico retreat and a free resource: Somatic Healing for Shame — available on her website below.
juliecielo.com
Follow Julie On IG
What do you think?
If you love what you are hearing, don't forget to SUBSCRIBE and LEAVE A REVIEW. I would love to hear your thoughts! Share with me your thoughts, comments, feedback or suggestions on topics/stories you would want to hear about in the future. You can leave comments in the REVIEW section of the podcast if you are listening on iTunes or send us a message on our website HERE.
Follow Madison / Savile on LinkedIn, FaceBook and Instagram or sign up on our website for exclusive offers and updates.
Thank you for listening! As a thank you please use Madison20 for 20% off on our website at www.madisonsavile.com. Step into your power with our blazers and suits. Always 5 pockets and words of affirmation lining each blazer to remind you of your gift and power!
Follow me Diana Nguyen on LinkedIn.
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What if the shame you carry isn’t yours to hold—and the survival patterns keeping you stuck are actually invitations to come home to yourself? In this episode, we sit down with Julie Cielo, a somatic therapist, transformational coach, and wellness disruptor, to explore how shame lodges in the body, keeps us in survival mode, and disconnects us from our personal power. Raised in rural Appalachia and once on the path to becoming a mortician, Julie shares her extraordinary journey of healing complex trauma, overcoming autoimmune illness, pivoting out of entrepreneurship, and aligning with her soul’s calling to help others do the same. Together, we unpack: What toxic shame really is—and how it shows up physically and emotionallyThe difference between surviving and living in alignmentThe power of somatic healing to help you release inherited patternsHow to reclaim your voice, intuition, and inner authorityWhy your body holds the keys to your liberationWhat it looks like to lead with soul, not fearIf you’re an entrepreneur, leader, or woman who’s felt disconnected from your body, identity, or purpose—this episode will feel like a deep exhale and a loving wake-up call. ✨ Plus, Julie shares details about her upcoming Mexico retreat and a free resource: Somatic Healing for Shame — available on her website below. juliecielo.com Follow Julie On IG What do you think? If you love what you are hearing, don't forget to SUBSCRIBE and LEAVE A REVIEW. I would love to hear your thoughts! Share with me your thoughts, comments, feedback or suggestions on topics/stories you would want to hear about in the future. You can leave comments in the REVIEW section of the podcast if you are listening on iTunes or send us a message on our website HERE. Follow Madison / Savile on LinkedIn, FaceBook and Instagram or sign up on our website for exclusive offers and updates. Thank you for listening! As a thank you please use Madison20 for 20% off on our website at www.madisonsavile.com. Step into your power with our blazers and suits. Always 5 pockets and words of affirmation lining each blazer to remind you of your gift and power! Follow me Diana Nguyen on LinkedIn.