288. Prioritizing Self Care and Soul Care as a Woman in Business with Apolonia Cross
Fri Feb 06 2026
As women, we have many roles — wife, mother, friend, business owner, and so much more. It’s easy to fall into the habit of putting our own needs on the back burner to ensure everyone else we love is cared for. But the reality is that we can’t pour for an empty cup, and putting everyone else’s needs before our own leads to burnout. Today, I chat with Apolonia Cross all about this and the importance of prioritizing self care and soul care. While self care is a great way to pour back into yourself, you can’t self-care your way out of burnout. We often need to work on what’s going on internally and emotionally before we can even reap the benefits of self care.
In this episode, you will learn:
The importance of prioritizing self care and soul careWhy self care isn’t always the answer when you are burntoutHow to get started with both self care and soul care
Connect with Apolonia Cross:
WebsiteYouTubeInstagramFacebookFreebie
Ways I Can Serve You:
Join the Evergreen Marketing Era NewsletterEvergreen Marketing AcceleratorVIP Podcast LaunchMonthly Podcast Management
Recommended Podcast + Business Tools:
Email Marketing: Flodesk (14-day Free Trial)Podcast Hosting: Captivate (7-Day Free Trial)Recommended Keyword Research Platform: a...
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As women, we have many roles — wife, mother, friend, business owner, and so much more. It’s easy to fall into the habit of putting our own needs on the back burner to ensure everyone else we love is cared for. But the reality is that we can’t pour for an empty cup, and putting everyone else’s needs before our own leads to burnout. Today, I chat with Apolonia Cross all about this and the importance of prioritizing self care and soul care. While self care is a great way to pour back into yourself, you can’t self-care your way out of burnout. We often need to work on what’s going on internally and emotionally before we can even reap the benefits of self care. In this episode, you will learn: The importance of prioritizing self care and soul careWhy self care isn’t always the answer when you are burntoutHow to get started with both self care and soul care Connect with Apolonia Cross: WebsiteYouTubeInstagramFacebookFreebie Ways I Can Serve You: Join the Evergreen Marketing Era NewsletterEvergreen Marketing AcceleratorVIP Podcast LaunchMonthly Podcast Management Recommended Podcast + Business Tools: Email Marketing: Flodesk (14-day Free Trial)Podcast Hosting: Captivate (7-Day Free Trial)Recommended Keyword Research Platform: a...