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PodcastsRank #11835
Artwork for Mentally Stronger

Mentally Stronger

Melli O'Brien
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Health & FitnessPodcastsEducationSelf-ImprovementENaustraliaDaily or near-daily
4.8 / 5
Get the right tools, skills and insights you need to stay mentally strong no matter what life is throwing your way. In each weekly episode of the Deep Resilience podcast, Melli O’Brien shares one key insight or skill to help you grow your inner strength, allowing you to reduce your stress, rise to your challenges and unlock greater freedom and peace of mind in the middle of it all.   After 15 years as an entrepreneur educator and coach in the mental health space and having the blessing of a successful career where her courses, retreats and app helped over 1 million people globally become mentally stronger, Melli created the Deep Resilience method, a radical new approach that is helping thousands of people remain resilient, empowered and centred even in the face of formidable challenges. Deep Resilience is a state of mental-emotional and spiritual integration and strength that can change everything. The way you live, the way you lead, the way you love and the way you handle life's challenges. This podcast will help you unlock your own deep resilience. In this way you can use this podcast as your weekly training ground to build inner strength in bite sized chunks, one step at a t
Top 23.7% by pitch volume (Rank #11835 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
125
Founded
N/A
Category
Health & Fitness
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: 4K–8K / month
Canonical: https://podpitch.com/podcasts/mentally-stronger
Cadence: Occasional
Reply rate: Under 2%

Latest Episodes

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The Wisdom Contemplations #4 A Letter from Your Deep Self (A New Years Ritual)

Tue Dec 30 2025

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The Wisdom Contemplations (Part 4 of 4) A Letter from Your Deep Self (A New Years Ritual) This month, in place of the usual Deep Resilience episodes, I’m sharing The Wisdom Contemplations. Four guided reflections to help you reconnect with deeper wisdom as the year comes to a close. In this fourth and final contemplation, we explore a simple but powerful practice to step beyond the usual noise of the thinking mind and connect with the quieter intelligence beneath it – the calm, wise, loving awareness at the core of your being. You’ll be guided through a short inner journey to your access the core of consciousness, listen to it's wisdom, and have a space to write or simply sit with, the message this deeper wisdom has for you as you move into the next year of your life. This contemplation is an invitation to remember that you carry a source of guidance within you that doesn’t depend on circumstances, and to leave this year holding that wisdom a little closer to your heart. Resources & Links Free Meditations: https://melliobrien.com/free-meditations My book Deep Resilience: https://melliobrien.com/deep-resilience-book

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The Wisdom Contemplations (Part 4 of 4) A Letter from Your Deep Self (A New Years Ritual) This month, in place of the usual Deep Resilience episodes, I’m sharing The Wisdom Contemplations. Four guided reflections to help you reconnect with deeper wisdom as the year comes to a close. In this fourth and final contemplation, we explore a simple but powerful practice to step beyond the usual noise of the thinking mind and connect with the quieter intelligence beneath it – the calm, wise, loving awareness at the core of your being. You’ll be guided through a short inner journey to your access the core of consciousness, listen to it's wisdom, and have a space to write or simply sit with, the message this deeper wisdom has for you as you move into the next year of your life. This contemplation is an invitation to remember that you carry a source of guidance within you that doesn’t depend on circumstances, and to leave this year holding that wisdom a little closer to your heart. Resources & Links Free Meditations: https://melliobrien.com/free-meditations My book Deep Resilience: https://melliobrien.com/deep-resilience-book

Key Metrics

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Pitches sent
27
From PodPitch users
Rank
#11835
Top 23.7% by pitch volume (Rank #11835 of 50,000)
Average rating
4.8
Ratings count may be unavailable
Reviews
6
Written reviews (when available)
Publish cadence
Daily or near-daily
Occasional
Episode count
125
Data updated
Feb 10, 2026
Social followers
33.9K

Public Snapshot

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Health & FitnessPodcastsEducationSelf-Improvement
Country
Australia
Language
English
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Tue Dec 30 2025

Audience & Outreach (Public)

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Audience range
4K–8K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
2–4 weeks
Public band
Replies received
1–5
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
33.9K
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Reviews

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4.8 / 5
RatingsN/A
Written reviews6

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Frequently Asked Questions About Mentally Stronger

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What is Mentally Stronger about?

Get the right tools, skills and insights you need to stay mentally strong no matter what life is throwing your way. In each weekly episode of the Deep Resilience podcast, Melli O’Brien shares one key insight or skill to help you grow your inner strength, allowing you to reduce your stress, rise to your challenges and unlock greater freedom and peace of mind in the middle of it all.   After 15 years as an entrepreneur educator and coach in the mental health space and having the blessing of a successful career where her courses, retreats and app helped over 1 million people globally become mentally stronger, Melli created the Deep Resilience method, a radical new approach that is helping thousands of people remain resilient, empowered and centred even in the face of formidable challenges. Deep Resilience is a state of mental-emotional and spiritual integration and strength that can change everything. The way you live, the way you lead, the way you love and the way you handle life's challenges. This podcast will help you unlock your own deep resilience. In this way you can use this podcast as your weekly training ground to build inner strength in bite sized chunks, one step at a t

How often does Mentally Stronger publish new episodes?

Daily or near-daily

How many listeners does Mentally Stronger get?

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