PodcastsRank #32814
Artwork for Metta Hour with Sharon Salzberg

Metta Hour with Sharon Salzberg

BuddhismPodcastsReligion & SpiritualitySociety & CultureENunited-statesDaily or near-daily
4.6 / 5
The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.Sharon Salzberg&nbsp;is a meditation pioneer, world-renowned teacher, and New York Times bestselling author.She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller,&nbsp;Real Happiness, now in its second edition, and her seminal work,&nbsp;Lovingkindness. Her forthcoming release,&nbsp;Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. <a href="http://www.sharonsalzberg.com/" rel="noopener noreferrer" target="_blank">www.sharonsalzberg.com</a>
Top 65.6% by pitch volume (Rank #32814 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
282
Founded
N/A
Category
Buddhism
Number of listeners
Private
Hidden on public pages

Listen to this Podcast

Pitch this podcast
Get the guest pitch kit.
Book a quick demo to unlock the outreach details you actually need before you hit send.
  • Verified contact + outreach fields
  • Exact listener estimates (not just bands)
  • Reply rate + response timing signals
10 minutes. Friendly walkthrough. No pressure.
Book a demo
Public snapshot
Audience: 8K–20K / month
Canonical: https://podpitch.com/podcasts/metta-hour-with-sharon-salzberg
Cadence: Active weekly
Reply rate: Under 2%

Latest Episodes

Back to top

Ep. 279 – Jack Kornfield

Tue Feb 03 2026

Listen

For episode 279, Jack Kornfield returns to the Metta Hour to talk about his new book, “All in This Together: Stories and Teachings for Loving Each Other and Our World.” Jack trained as a Buddhist monk in Thailand, Burma, and India and has taught worldwide since 1974. He is one of the key teachers to introduce Buddhist mindfulness practices to the West. He is the cofounder of the Insight Meditation Society and of Spirit Rock Center in Woodacre, California. He holds a PhD in clinical psychology and has written more than fifteen books, including The Wise Heart, A Path with Heart, and more.  In this conversation, Sharon and Jack speak about: The impetus for Jack’s new bookThe universe is made of storiesBeginner’s Mind as the goal of practiceAjahn Chah’s squirrel story How repetition factors into storytellingTrusting the gifts of interconnectedness Ram Dass as the great public neuroticThe glance of mercyThe Bodhisattva VowEnvisioning generosity to change the worldWorking with our expectationsDespair is not the end of the storyMindful Service as a source of happinessThe Insight Meditation Society's 50th anniversaryThe founding of IMS told by JackHow the Dharma evolves across culturesThis episode closes with a guided meditation from Jack. Learn more about Jack’s many offerings right here and get yourself a copy of his new book All in This Together. Join the IMS 50th anniversary online celebration on February 14th, 2026! Learn more and register right here. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

More

For episode 279, Jack Kornfield returns to the Metta Hour to talk about his new book, “All in This Together: Stories and Teachings for Loving Each Other and Our World.” Jack trained as a Buddhist monk in Thailand, Burma, and India and has taught worldwide since 1974. He is one of the key teachers to introduce Buddhist mindfulness practices to the West. He is the cofounder of the Insight Meditation Society and of Spirit Rock Center in Woodacre, California. He holds a PhD in clinical psychology and has written more than fifteen books, including The Wise Heart, A Path with Heart, and more.  In this conversation, Sharon and Jack speak about: The impetus for Jack’s new bookThe universe is made of storiesBeginner’s Mind as the goal of practiceAjahn Chah’s squirrel story How repetition factors into storytellingTrusting the gifts of interconnectedness Ram Dass as the great public neuroticThe glance of mercyThe Bodhisattva VowEnvisioning generosity to change the worldWorking with our expectationsDespair is not the end of the storyMindful Service as a source of happinessThe Insight Meditation Society's 50th anniversaryThe founding of IMS told by JackHow the Dharma evolves across culturesThis episode closes with a guided meditation from Jack. Learn more about Jack’s many offerings right here and get yourself a copy of his new book All in This Together. Join the IMS 50th anniversary online celebration on February 14th, 2026! Learn more and register right here. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Key Metrics

Back to top
Pitches sent
10
From PodPitch users
Rank
#32814
Top 65.6% by pitch volume (Rank #32814 of 50,000)
Average rating
4.6
Ratings count may be unavailable
Reviews
27
Written reviews (when available)
Publish cadence
Daily or near-daily
Active weekly
Episode count
282
Data updated
Feb 10, 2026
Social followers
457.6K

Public Snapshot

Back to top
Country
United States
Language
English
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Tue Feb 03 2026

Audience & Outreach (Public)

Back to top
Audience range
8K–20K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
Private
Hidden on public pages
Replies received
Private
Hidden on public pages

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

Back to top
Social followers
457.6K
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

Demo to Unlock Full Outreach Intelligence

We publicly share enough context for discovery. For actionable outreach data, unlock the private blocks below.

Audience & Growth
Demo to unlock
Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
See audience size and growth. Demo to unlock.
Contact preview
i***@hidden
Get verified host contact details. Demo to unlock.
Sponsor signals
Demo to unlock
Sponsor mentionsLikely
Ad-read historyAvailable
View sponsorship signals and ad read history. Demo to unlock.
Book a demo

How To Pitch Metta Hour with Sharon Salzberg

Back to top

Want to get booked on podcasts like this?

Become the guest your future customers already trust.

PodPitch helps you find shows, draft personalized pitches, and hit send faster. We share enough public context for discovery; for actionable outreach data, unlock the private blocks.

  • Identify shows that match your audience and offer.
  • Write pitches in your voice (nothing sends without you).
  • Move from “maybe later” to booked interviews faster.
  • Unlock deeper outreach intelligence with a quick demo.

This show is Rank #32814 by pitch volume, with 10 pitches sent by PodPitch users.

Book a demoBrowse more shows10 minutes. Friendly walkthrough. No pressure.
4.6 / 5
RatingsN/A
Written reviews27

We summarize public review counts here; full review text aggregation is not shown on PodPitch yet.

Frequently Asked Questions About Metta Hour with Sharon Salzberg

Back to top

What is Metta Hour with Sharon Salzberg about?

The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.Sharon Salzberg&nbsp;is a meditation pioneer, world-renowned teacher, and New York Times bestselling author.She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller,&nbsp;Real Happiness, now in its second edition, and her seminal work,&nbsp;Lovingkindness. Her forthcoming release,&nbsp;Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. <a href="http://www.sharonsalzberg.com/" rel="noopener noreferrer" target="_blank">www.sharonsalzberg.com</a>

How often does Metta Hour with Sharon Salzberg publish new episodes?

Daily or near-daily

How many listeners does Metta Hour with Sharon Salzberg get?

PodPitch shows a public audience band (like "8K–20K / month"). Book a demo to unlock exact audience estimates and how we calculate them.

How can I pitch Metta Hour with Sharon Salzberg?

Use PodPitch to access verified outreach details and pitch recommendations for Metta Hour with Sharon Salzberg. Start at https://podpitch.com/try/1.

Which podcasts are similar to Metta Hour with Sharon Salzberg?

This page includes internal links to similar podcasts. You can also browse the full directory at https://podpitch.com/podcasts.

How do I contact Metta Hour with Sharon Salzberg?

Public pages only show a masked contact preview. Book a demo to unlock verified email and outreach fields.

Quick favor for your future self: want podcast bookings without the extra mental load? PodPitch helps you find shows, draft personalized pitches, and hit send faster.