Crack the Code & Build Trust: Communication Lessons From Undercover Cop Pamela Barnum
Wed Feb 04 2026
This week on the MGMA Insights Podcast, Sr. Editor and host Daniel Williams chats with communication strategist Pamela Barnum, MPA, JD, whose undercover law‑enforcement career and time as a federal prosecutor offer a masterclass in reading people fast. Their conversation dives into those invisible layers of communication: the signals, cues, and micro‑behaviors that shape trust long before words do.
Barnum breaks down her 3D Communication Framework (Display, Decode, Deliver), offering actionable strategies to defuse conflict, sharpen communication, improve team connection, and manage the rise in disruptive behavior in healthcare environments. This episode also previews her keynote at next month's MGMA Financial Conference.
Key Takeaways
[06:08] Understanding the real weight of nonverbal communication Barnum explains why the old “7% rule” is misleading — but why nonverbal cues (tone, cadence, pauses, presence) still drive the majority of how trust is built in clinical and leadership conversations.[08:50] Combatting time pressure and distraction in healthcare settings Barnum highlights behaviors — like checking a watch, reaching for a door, or multitasking — that unintentionally signal disengagement, and how leaders can stay fully present without adding time to already packed schedules.[12:25] The 3D Communication Framework: Display, Decode, Deliver Learn why healthcare leaders must master these three skills to reduce misunderstandings, strengthen relationships, and influence outcomes during team discussions, patient encounters, or financial presentations.[14:45] How to project calm confidence in emotionally charged moments Practical strategies for slowing down, regulating your tone, and signaling psychological safety when conversations escalate — essential for leaders managing staff issues or patient complaints.[17:03] Leaning into difficult conversations instead of avoiding them Avoidance leads to repeated problems. Barnum shares tactics for addressing conflict directly yet respectfully — without the inauthentic “compliment sandwich.”[21:09] How experts truly read behavior (and what not to assume) Barnum explains why isolated gestures (like “looking left means lying”) are myths — and why patterns, context, and behavioral shifts are the real indicators of meaning.[24:27] Barnum’s #1 tactic for slowing the moment and de‑escalating conflict A simple, 2–3 second intentional pause — along with controlled breathing — can shift the energy of a conversation, build trust, and prevent escalation.
Resources Mentioned MGMA Events
MGMA Financial Conference Pamela Barnum, keynote“Crack the Code: 3D Communication Strategies for Powerful Results”Tuesday, March 3 | 8:30–9:30 a.m. | Phoenix, AZBooks, Shows & Media Referenced
Rush (1991 film) (film adaptation of an undercover narcotics operation) Rush (author, Kim Wozencraft)The Wire (TV series)NYPD Blue (TV series)Lie to Me (TV series based on Dr. Paul Ekman's research) Narcos (based on the life of DEA agent Steve Murphy)Paul Ekman Group (research on facial behavior & deception detection)
Podcast Sponsor MGMA BestPriceManaging your supply chain doesn’t have to be complicated. MGMA BestPrice — the exclusive GPO for MGMA members — can help your practice save up to 20% on medical supplies, pharmaceuticals, vaccines, office essentials, employee perks, waste management and more. This free national member benefit connects you to some of the most competitive pricing in the industry, helping every dollar saved become a dollar reinvested into better patient care and stronger operations. Learn how to start saving today at mgmabestprice.org.
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This week on the MGMA Insights Podcast, Sr. Editor and host Daniel Williams chats with communication strategist Pamela Barnum, MPA, JD, whose undercover law‑enforcement career and time as a federal prosecutor offer a masterclass in reading people fast. Their conversation dives into those invisible layers of communication: the signals, cues, and micro‑behaviors that shape trust long before words do. Barnum breaks down her 3D Communication Framework (Display, Decode, Deliver), offering actionable strategies to defuse conflict, sharpen communication, improve team connection, and manage the rise in disruptive behavior in healthcare environments. This episode also previews her keynote at next month's MGMA Financial Conference. Key Takeaways [06:08] Understanding the real weight of nonverbal communication Barnum explains why the old “7% rule” is misleading — but why nonverbal cues (tone, cadence, pauses, presence) still drive the majority of how trust is built in clinical and leadership conversations.[08:50] Combatting time pressure and distraction in healthcare settings Barnum highlights behaviors — like checking a watch, reaching for a door, or multitasking — that unintentionally signal disengagement, and how leaders can stay fully present without adding time to already packed schedules.[12:25] The 3D Communication Framework: Display, Decode, Deliver Learn why healthcare leaders must master these three skills to reduce misunderstandings, strengthen relationships, and influence outcomes during team discussions, patient encounters, or financial presentations.[14:45] How to project calm confidence in emotionally charged moments Practical strategies for slowing down, regulating your tone, and signaling psychological safety when conversations escalate — essential for leaders managing staff issues or patient complaints.[17:03] Leaning into difficult conversations instead of avoiding them Avoidance leads to repeated problems. Barnum shares tactics for addressing conflict directly yet respectfully — without the inauthentic “compliment sandwich.”[21:09] How experts truly read behavior (and what not to assume) Barnum explains why isolated gestures (like “looking left means lying”) are myths — and why patterns, context, and behavioral shifts are the real indicators of meaning.[24:27] Barnum’s #1 tactic for slowing the moment and de‑escalating conflict A simple, 2–3 second intentional pause — along with controlled breathing — can shift the energy of a conversation, build trust, and prevent escalation. Resources Mentioned MGMA Events MGMA Financial Conference Pamela Barnum, keynote“Crack the Code: 3D Communication Strategies for Powerful Results”Tuesday, March 3 | 8:30–9:30 a.m. | Phoenix, AZBooks, Shows & Media Referenced Rush (1991 film) (film adaptation of an undercover narcotics operation) Rush (author, Kim Wozencraft)The Wire (TV series)NYPD Blue (TV series)Lie to Me (TV series based on Dr. Paul Ekman's research) Narcos (based on the life of DEA agent Steve Murphy)Paul Ekman Group (research on facial behavior & deception detection) Podcast Sponsor MGMA BestPriceManaging your supply chain doesn’t have to be complicated. MGMA BestPrice — the exclusive GPO for MGMA members — can help your practice save up to 20% on medical supplies, pharmaceuticals, vaccines, office essentials, employee perks, waste management and more. This free national member benefit connects you to some of the most competitive pricing in the industry, helping every dollar saved become a dollar reinvested into better patient care and stronger operations. Learn how to start saving today at mgmabestprice.org.