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Midlife Mayhem

Kim Branum, RN-BSN
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Health & FitnessPodcastsEN-USunited-states
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Midlife Mayhem is the unfiltered podcast that dives headfirst into the beautiful chaos of midlife. Hosted by Kim Branum—RN-BSN, Wellness Coach, midlife mama of three, and founder of Thin Space Wellness—this show is your go-to space for real talk about wellness, family life, travel, and everything in between.From hormone shifts and family drama to travel hacks and midlife glow-ups, we’re bringing you honest stories, expert advice, and a whole lot of humor. No filters, no fluff—just the real-life mayhem (and magic) that comes with this wild ride called midlife.If you're navigating hot flashes, teenagers, career pivots, or just trying to feel like yourself again—you’re in the right place.New episodes weekly. Tune in, laugh loud, and let’s thrive through the mess—together.
Top 94.8% by pitch volume (Rank #47409 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
N/A
Episodes
16
Founded
N/A
Category
Health & Fitness
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: N/A
Canonical: https://podpitch.com/podcasts/midlife-mayhem-2
Reply rate: Under 2%

Latest Episodes

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Holiday Fractures, Midlife Strength

Fri Dec 12 2025

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Send us a text We explore holiday fractures—grief, family rifts, and the pressure of the “shoulds”—and how midlife wisdom helps us set boundaries, loosen control, and rediscover joy. Faith, flexibility, and simple wellness steps create space for peace in a blended-family season. • naming internal fractures and honoring grief • setting calm, clear boundaries around plans • flexibility with blended-family schedules • redefining Christmas beyond the calendar date • stepping back from one-sided relationships • choosing fewer, better gatherings to protect energy • making room for quiet and processing loss • small, sustainable wellness shifts before January • hope for a drama-free, faith-centered holiday If you have topics for the podcast, if you’d like to be a guest on the podcast, please let me know. Please send me a message. It’s Kim at thinspacewellness.com The key to thriving through midlife transitions isn’t perfection — it’s support. Whether you’re navigating hormonal shifts, parenting changes, or rediscovering your sense of purpose, you don’t have to do it alone. Learn more at www.ThinSpaceWellness.com or connect with me directly at Kim@ThinSpaceWellness.com

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Send us a text We explore holiday fractures—grief, family rifts, and the pressure of the “shoulds”—and how midlife wisdom helps us set boundaries, loosen control, and rediscover joy. Faith, flexibility, and simple wellness steps create space for peace in a blended-family season. • naming internal fractures and honoring grief • setting calm, clear boundaries around plans • flexibility with blended-family schedules • redefining Christmas beyond the calendar date • stepping back from one-sided relationships • choosing fewer, better gatherings to protect energy • making room for quiet and processing loss • small, sustainable wellness shifts before January • hope for a drama-free, faith-centered holiday If you have topics for the podcast, if you’d like to be a guest on the podcast, please let me know. Please send me a message. It’s Kim at thinspacewellness.com The key to thriving through midlife transitions isn’t perfection — it’s support. Whether you’re navigating hormonal shifts, parenting changes, or rediscovering your sense of purpose, you don’t have to do it alone. Learn more at www.ThinSpaceWellness.com or connect with me directly at Kim@ThinSpaceWellness.com

Key Metrics

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Pitches sent
6
From PodPitch users
Rank
#47409
Top 94.8% by pitch volume (Rank #47409 of 50,000)
Average rating
N/A
Ratings count may be unavailable
Reviews
N/A
Written reviews (when available)
Publish cadence
N/A
Episode count
16
Data updated
Feb 10, 2026
Social followers
281

Public Snapshot

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Health & FitnessPodcasts
Country
United States
Language
EN-US
Language (ISO)
Release cadence
N/A
Latest episode date
Fri Dec 12 2025

Audience & Outreach (Public)

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Audience range
Private
Hidden on public pages
Reply rate band
Under 2%
Public band
Response time band
Private
Hidden on public pages
Replies received
Private
Hidden on public pages

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
281
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Frequently Asked Questions About Midlife Mayhem

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What is Midlife Mayhem about?

Midlife Mayhem is the unfiltered podcast that dives headfirst into the beautiful chaos of midlife. Hosted by Kim Branum—RN-BSN, Wellness Coach, midlife mama of three, and founder of Thin Space Wellness—this show is your go-to space for real talk about wellness, family life, travel, and everything in between.From hormone shifts and family drama to travel hacks and midlife glow-ups, we’re bringing you honest stories, expert advice, and a whole lot of humor. No filters, no fluff—just the real-life mayhem (and magic) that comes with this wild ride called midlife.If you're navigating hot flashes, teenagers, career pivots, or just trying to feel like yourself again—you’re in the right place.New episodes weekly. Tune in, laugh loud, and let’s thrive through the mess—together.

How often does Midlife Mayhem publish new episodes?

Midlife Mayhem publishes on a variable schedule.

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