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Monday Matters with Holly Cochrane

Holly Cochrane
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Health & FitnessPodcastsENcanadaDaily or near-daily
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"Monday Matters with Holly Cochrane" dives into the heart of health and wellness, embracing the hard things we do. Hosted by gym owner and holistic counsellor, Holly Cochrane, this podcast brings you insights and strategies for thriving mentally, physically, nutritionally, and spiritually. Every episode is a blend of advice, personal stories, and practical tips to elevate your health journey. Join us every Monday to start your week with motivation, as we explore how comprehensive wellness transforms lives. You deserve to feel amazing!
Top 35.4% by pitch volume (Rank #17705 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
159
Founded
N/A
Category
Health & Fitness
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/monday-matters-with-holly-cochrane
Cadence: Dormant
Reply rate: 35%+

Latest Episodes

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S4(4) The LYT Method with Lara

Mon Mar 17 2025

Listen

With a thriving community of 350,000 health enthusiasts committed to better movement and health across 50 countries, Lara combines yoga, physical therapy, and functional movement to encourage individuals to age gracefully and live pain-free. On today's episode of the Monday Matters I enjoyed some great conversation with Lara and I have been enjoying using her online platform. Listen to today's episode wherever you listen to podcasts and there is a discount code in the show notes for a $5.00 for 5 weeks. That is a great deal to give this hybrid method a try. Discount Code MOVEBETTERYou will have to enter the code to see the price drop for the offer. Enjoy!

More

With a thriving community of 350,000 health enthusiasts committed to better movement and health across 50 countries, Lara combines yoga, physical therapy, and functional movement to encourage individuals to age gracefully and live pain-free. On today's episode of the Monday Matters I enjoyed some great conversation with Lara and I have been enjoying using her online platform. Listen to today's episode wherever you listen to podcasts and there is a discount code in the show notes for a $5.00 for 5 weeks. That is a great deal to give this hybrid method a try. Discount Code MOVEBETTERYou will have to enter the code to see the price drop for the offer. Enjoy!

Key Metrics

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Pitches sent
19
From PodPitch users
Rank
#17705
Top 35.4% by pitch volume (Rank #17705 of 50,000)
Average rating
N/A
Ratings count may be unavailable
Reviews
N/A
Written reviews (when available)
Publish cadence
Daily or near-daily
Dormant
Episode count
159
Data updated
Feb 10, 2026
Social followers
N/A

Public Snapshot

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Health & FitnessPodcasts
Country
Canada
Language
English
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Mon Mar 17 2025

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
35%+
Public band
Response time band
3–6 days
Public band
Replies received
1–5
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
N/A
Contact available
Yes
Masked on public pages
Sponsors detected
No
Guest format
No

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
k***@hidden
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Sponsor signals
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Sponsor mentionsLikely
Ad-read historyAvailable
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How To Pitch Monday Matters with Holly Cochrane

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Reviews

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Ratings0
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Frequently Asked Questions About Monday Matters with Holly Cochrane

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What is Monday Matters with Holly Cochrane about?

"Monday Matters with Holly Cochrane" dives into the heart of health and wellness, embracing the hard things we do. Hosted by gym owner and holistic counsellor, Holly Cochrane, this podcast brings you insights and strategies for thriving mentally, physically, nutritionally, and spiritually. Every episode is a blend of advice, personal stories, and practical tips to elevate your health journey. Join us every Monday to start your week with motivation, as we explore how comprehensive wellness transforms lives. You deserve to feel amazing!

How often does Monday Matters with Holly Cochrane publish new episodes?

Daily or near-daily

How many listeners does Monday Matters with Holly Cochrane get?

PodPitch shows a public audience band (like "Under 4K / month"). Book a demo to unlock exact audience estimates and how we calculate them.

How can I pitch Monday Matters with Holly Cochrane?

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Which podcasts are similar to Monday Matters with Holly Cochrane?

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