Ep46. Epstein Files + Grounding Through Collective Shock 😳
Sat Feb 07 2026
In this episode, we slow things down and talk about how to stay grounded when unsettling information is circulating online. Many people are feeling overwhelmed, fearful, betrayed, or unsettled in their bodies right now. This conversation is about meeting those feelings with steadiness instead of panic.
We talk about fear, sovereignty, and why protecting your energy during intense times is important. This episode is an invitation to remember that you are not powerless.
What We Talk About
Why so many people are feeling anxious, unsafe, or unsettled right nowHow the nervous system reacts to disturbing information and constant exposureUnderstanding fear without letting it take controlWhat sovereignty really means and how to reconnect with your personal powerLove frequencyCalling your power back and releasing what isn’t yours to carryWhy love remains a stabilizing force even during difficult collective momentsRemembering that you are not helpless and you are not aloneI love you all. Dm me on instagram if you want the Mary Magdalene Manuscript ❤️
More
In this episode, we slow things down and talk about how to stay grounded when unsettling information is circulating online. Many people are feeling overwhelmed, fearful, betrayed, or unsettled in their bodies right now. This conversation is about meeting those feelings with steadiness instead of panic. We talk about fear, sovereignty, and why protecting your energy during intense times is important. This episode is an invitation to remember that you are not powerless. What We Talk About Why so many people are feeling anxious, unsafe, or unsettled right nowHow the nervous system reacts to disturbing information and constant exposureUnderstanding fear without letting it take controlWhat sovereignty really means and how to reconnect with your personal powerLove frequencyCalling your power back and releasing what isn’t yours to carryWhy love remains a stabilizing force even during difficult collective momentsRemembering that you are not helpless and you are not aloneI love you all. Dm me on instagram if you want the Mary Magdalene Manuscript ❤️