Who Are You Without the Past? — Time-Light Therapy, Trauma, and the Illusion of Self with Bryan Hubbard
Thu Feb 05 2026
Most conversations about healing focus on what feels broken in the present.Bryan Hubbard’s work asks a different question: How much of who we think we are is being carried forward from the past?
In this episode of The No BS Spiritual Book Club, Sandie Sedgbeer is joined by Bryan Hubbard, creator of Time-Light Therapy, to explore trauma, memory, and identity through the lens of time itself.
In this conversation, you’ll explore:
🗓️ Airs: Thursday, February 5⏰ Time: 10:30AM PT▶️ Watch here: https://youtu.be/7bu1nL5BTXw
Learn more about Bryan Hubbard: https://time-light.co.uk
📚 Check out Bryan Hubbard’s 10 Best Spiritual Books:https://www.sedgbeer.com/bryan-hubbards-10-best-spiritual-books/
More
Most conversations about healing focus on what feels broken in the present.Bryan Hubbard’s work asks a different question: How much of who we think we are is being carried forward from the past? In this episode of The No BS Spiritual Book Club, Sandie Sedgbeer is joined by Bryan Hubbard, creator of Time-Light Therapy, to explore trauma, memory, and identity through the lens of time itself. In this conversation, you’ll explore: 🗓️ Airs: Thursday, February 5⏰ Time: 10:30AM PT▶️ Watch here: https://youtu.be/7bu1nL5BTXw Learn more about Bryan Hubbard: https://time-light.co.uk 📚 Check out Bryan Hubbard’s 10 Best Spiritual Books:https://www.sedgbeer.com/bryan-hubbards-10-best-spiritual-books/