When Love Sees The Person, Not The Label with Christopher Carazas
Thu Feb 05 2026
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What if the story you were told about yourself was the wrong one—and the right words finally set you free? We sit down with Christopher Carrazas who was diagnosed autistic at 35, to unpack a life of masking, sensory overload, and the everyday math of trying to pass as “fine.” The moment his assessment named what he’d carried for decades, the static quieted. Relief wasn’t a cure; it was a compass.
Chris talks candidly about stigma inside his marriage, how repeated contempt can program shame that ultimately led him to believe that he didn't belong on Earth anymore. Chris's marriage eventually ended. Upon healing and reflection, Chris was able to understand and reason why “selfish” isn’t a useful frame for suicide. Most importantly, Chris was able to learn to embrace having autism and was able to find the love he always deserved. Chris spoke about meeting Katie who saw Chris FOR HIMSELF! Through Katie's unconditional acceptance of Chris, was it possible for Chris to finally see himself for the amazing individual he is.
That love, and the grief that followed, sparked his memoir, Now That I’m Still Here, a raw account of survival, recovery, and reclaiming self.
We also spotlight Chris’s other lane: building better ways to measure social impact. Tired of vanity metrics like “people reached,” he created models that translate outcomes into financial terms, making social return on investment tangible for education and inclusion programs. It’s a clear example of autistic strengths—pattern recognition, systems thinking, stubborn curiosity—turning complexity into clarity. He shares practical resources, his Substack on grief and masking, and a giving campaign that ties book sales to suicide prevention, autism advocacy, and eating disorder support in honor of Katie.
If you’ve ever felt reduced to a label, or if you work in education, mental health, or social impact and want better tools, this conversation is for you. Listen, share it with someone who needs hope, and leave a review so more people can find these stories. Subscribe to stay with us as we keep lifting up voices across the neurodiversity spectrum.
To learn more about Chris and his book, please see these links below:
https://chriscarazas.com/books/chris-carazas-dot-com/9999999999999
https://ccarazas.substack.com/
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Send us a text What if the story you were told about yourself was the wrong one—and the right words finally set you free? We sit down with Christopher Carrazas who was diagnosed autistic at 35, to unpack a life of masking, sensory overload, and the everyday math of trying to pass as “fine.” The moment his assessment named what he’d carried for decades, the static quieted. Relief wasn’t a cure; it was a compass. Chris talks candidly about stigma inside his marriage, how repeated contempt can program shame that ultimately led him to believe that he didn't belong on Earth anymore. Chris's marriage eventually ended. Upon healing and reflection, Chris was able to understand and reason why “selfish” isn’t a useful frame for suicide. Most importantly, Chris was able to learn to embrace having autism and was able to find the love he always deserved. Chris spoke about meeting Katie who saw Chris FOR HIMSELF! Through Katie's unconditional acceptance of Chris, was it possible for Chris to finally see himself for the amazing individual he is. That love, and the grief that followed, sparked his memoir, Now That I’m Still Here, a raw account of survival, recovery, and reclaiming self. We also spotlight Chris’s other lane: building better ways to measure social impact. Tired of vanity metrics like “people reached,” he created models that translate outcomes into financial terms, making social return on investment tangible for education and inclusion programs. It’s a clear example of autistic strengths—pattern recognition, systems thinking, stubborn curiosity—turning complexity into clarity. He shares practical resources, his Substack on grief and masking, and a giving campaign that ties book sales to suicide prevention, autism advocacy, and eating disorder support in honor of Katie. If you’ve ever felt reduced to a label, or if you work in education, mental health, or social impact and want better tools, this conversation is for you. Listen, share it with someone who needs hope, and leave a review so more people can find these stories. Subscribe to stay with us as we keep lifting up voices across the neurodiversity spectrum. To learn more about Chris and his book, please see these links below: https://chriscarazas.com/books/chris-carazas-dot-com/9999999999999 https://ccarazas.substack.com/ Support the show