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PodcastsRank #19928
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Open Up

Kristina Licare
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Self-ImprovementPodcastsEducationReligion & SpiritualitySpiritualityEN-USunited-statesDaily or near-daily
4.8 / 5
Kristina Athena Licare is a writer, speaker and thought leader in the personal development space who teaches people how to break free from their past, their pain, their patterns and their programming—so they can live awake, happy, empowered and free.So they can live, meet and create their lives on purpose from the truth of who they really are instead of what they’ve been conditioned to be—and she’s on a mission to create a more peaceful, loving and harmonious existence for all of humanity.She is also a nature conservationist, a vegan and an animal rights activist working to end the abuse and exploitation of all sentient beings.Kristina lives in Los Angeles where she’s working on writing her first book, Awake—and expanding the work that has reached millions of people, served thousands of clients and spread to over 100 countries into in-person events, seminars and retreats.To explore all of Kristina’s current resources, programs and offerings visit: www.kristinalicare.com
Top 39.9% by pitch volume (Rank #19928 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
14
Founded
N/A
Category
Self-Improvement
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/open-up
Cadence: Dormant
Reply rate: Under 2%

Latest Episodes

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Tuning into the Frequency of Well-Being

Tue Jul 29 2025

Listen

We all want to experience love, peace, joy and freedom—but often, we only allow ourselves to feel those states when Life looks the way we think it should. When things align with our desires, expectations and mental model of how it’s all “supposed” to be. In this episode, we explore how to begin accessing the vibration of well-being—not by fixing your life, but by quieting your mind, stepping out of its narratives and living fully in the present moment. Follow me on Instagram Browse all current resources, programs and offerings

More

We all want to experience love, peace, joy and freedom—but often, we only allow ourselves to feel those states when Life looks the way we think it should. When things align with our desires, expectations and mental model of how it’s all “supposed” to be. In this episode, we explore how to begin accessing the vibration of well-being—not by fixing your life, but by quieting your mind, stepping out of its narratives and living fully in the present moment. Follow me on Instagram Browse all current resources, programs and offerings

Key Metrics

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Pitches sent
17
From PodPitch users
Rank
#19928
Top 39.9% by pitch volume (Rank #19928 of 50,000)
Average rating
4.8
Ratings count may be unavailable
Reviews
25
Written reviews (when available)
Publish cadence
Daily or near-daily
Dormant
Episode count
14
Data updated
Feb 10, 2026
Social followers
N/A

Public Snapshot

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Self-ImprovementPodcastsEducationReligion & SpiritualitySpirituality
Country
United States
Language
EN-US
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Tue Jul 29 2025

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
30+ days
Public band
Replies received
6–20
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
N/A
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
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Sponsor signals
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Sponsor mentionsLikely
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How To Pitch Open Up

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Reviews

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4.8 / 5
RatingsN/A
Written reviews25

We summarize public review counts here; full review text aggregation is not shown on PodPitch yet.

Frequently Asked Questions About Open Up

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What is Open Up about?

Kristina Athena Licare is a writer, speaker and thought leader in the personal development space who teaches people how to break free from their past, their pain, their patterns and their programming—so they can live awake, happy, empowered and free.So they can live, meet and create their lives on purpose from the truth of who they really are instead of what they’ve been conditioned to be—and she’s on a mission to create a more peaceful, loving and harmonious existence for all of humanity.She is also a nature conservationist, a vegan and an animal rights activist working to end the abuse and exploitation of all sentient beings.Kristina lives in Los Angeles where she’s working on writing her first book, Awake—and expanding the work that has reached millions of people, served thousands of clients and spread to over 100 countries into in-person events, seminars and retreats.To explore all of Kristina’s current resources, programs and offerings visit: www.kristinalicare.com

How often does Open Up publish new episodes?

Daily or near-daily

How many listeners does Open Up get?

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