Healing Love Wounds with Tammy Cox
Tue Feb 03 2026
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What if the hardest patterns in love aren’t personal failings, but brilliant survival strategies asking to be updated? We sit down with trauma specialist Tammy Cox to unpack how childhood and generational wounds quietly script our relationships—and how to turn that script into wisdom we can actually use.
We start by redefining trauma beyond TV‑worthy extremes, focusing on the subtle moments that overwhelm a young nervous system and get stored in the body. Tammy maps the classic fight, flight, and freeze responses and shows why opposites so often pair up in couples, creating conflict loops that feel fated. From there, we explore epigenetics and the seven‑generation echo of stress, scarcity, and fear—inheritances that shape our triggers around intimacy, money, and safety without us realizing it.
Then we get practical. You’ll learn a simple process to track triggers down to core beliefs, test those beliefs against real evidence, and replace them with language your body can trust. We share gratitude practices that lower the nervous system’s alarm and reframe tough moments without denying pain, plus real‑life rituals that shift family energy from victim to agent. The heart of the conversation lands on inner‑child work—how to meet the younger you with warmth, give her what was missing, and build a relationship that makes self‑respect and secure love feel natural.
Tammy also invites listeners to her podcast, Behind the Veil Anonymous Transformations, where qualified participants receive a powerful, anonymous session focused on relationship patterns. If you’ve grown in many areas but one stubborn thread keeps pulling you back, this conversation will give you a map, language, and doable steps to create change that lasts.
If this resonated, follow and share the show, leave a review to help others find it, and tell us: which pattern are you ready to retire next?
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Explore these amazing resources and start your journey to success today!
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Book your call to discuss working together one-on-one with me to craft custom strategies and implement powerful systems that will help you smash your goals and unleash your business's full potential!
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Book your call with me today! https://nicoletuxbury.com/introcall📞✨...
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Send us a text What if the hardest patterns in love aren’t personal failings, but brilliant survival strategies asking to be updated? We sit down with trauma specialist Tammy Cox to unpack how childhood and generational wounds quietly script our relationships—and how to turn that script into wisdom we can actually use. We start by redefining trauma beyond TV‑worthy extremes, focusing on the subtle moments that overwhelm a young nervous system and get stored in the body. Tammy maps the classic fight, flight, and freeze responses and shows why opposites so often pair up in couples, creating conflict loops that feel fated. From there, we explore epigenetics and the seven‑generation echo of stress, scarcity, and fear—inheritances that shape our triggers around intimacy, money, and safety without us realizing it. Then we get practical. You’ll learn a simple process to track triggers down to core beliefs, test those beliefs against real evidence, and replace them with language your body can trust. We share gratitude practices that lower the nervous system’s alarm and reframe tough moments without denying pain, plus real‑life rituals that shift family energy from victim to agent. The heart of the conversation lands on inner‑child work—how to meet the younger you with warmth, give her what was missing, and build a relationship that makes self‑respect and secure love feel natural. Tammy also invites listeners to her podcast, Behind the Veil Anonymous Transformations, where qualified participants receive a powerful, anonymous session focused on relationship patterns. If you’ve grown in many areas but one stubborn thread keeps pulling you back, this conversation will give you a map, language, and doable steps to create change that lasts. If this resonated, follow and share the show, leave a review to help others find it, and tell us: which pattern are you ready to retire next? Support the show Unlock the secrets to online business success with these FREE and low-cost resources from Nicole! -Join our supportive FB Group to connect with like-minded entrepreneurs and get exclusive tips and advice: https://nicoletuxbury.com/facebook -Get your copy of the Best of the Profit Machine Summit Book shipped to you to learn from 15+ experts on how to turn your online business into a Profit Machine for only $13! https://nicoletuxbury.com/profit-machine-summit-e-book/ - Get instant access to the Coaches Guide To Print on Demand Video Course + Spreadsheet for only $17: https://nicoletuxbury.com/product/coaches-guide-to-pod-with-resource-file/ Explore these amazing resources and start your journey to success today! Ready to skyrocket your online business? Book your call to discuss working together one-on-one with me to craft custom strategies and implement powerful systems that will help you smash your goals and unleash your business's full potential! Don't wait – let's kickstart your journey to success right now! Book your call with me today! https://nicoletuxbury.com/introcall📞✨...