| Publishes | Daily or near-daily | Episodes | 300 | Founded | N/A |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
348. Progressing Strength, Flexibility & Skill In Pilates
Sun Feb 08 2026
Every Pilates exercise trains strength, range of motion, and skill. We explore how to progress your clients intelligently by adjusting one dimension at a time to build capacity, clarity, and confidence in movement. Mentioned in this episode: Get 1:1 coaching with me to grow your studio This podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy
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Host Raphael Bender brings you science-based tools to help you become a better, happier and more financially successful Pilates instructor.From time to time guests on the show may express views that are not the views of the host - and we're totes ok with that. Sometimes we discuss our different views, other times we let it slide if it's not germane to the topic of the show.<br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Chartable - https://chartable.com/privacy<br/>AdBarker - https://adbarker.com/privacy
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