Cold Weather, Stronger Bodies: Winter Conditioning for Horses & Riders
Sun Jan 25 2026
Winter doesn’t mean stop — it means train smarter.
In this kickoff episode of Pivot Point of View, we’re talking about off-season and cold-weather conditioning for both the horse and the rider. The off-season is where soundness is built, imbalances are corrected, and long-term performance is created — not during the middle of competition season.
We cover:
• Why off-season conditioning matters
• Where to start before you build fitness
• Off-season goals for both horses and riders
• How winter changes the way tissues respond to work
• How to condition safely in cold weather
• When it’s too cold to work your horse
• Common winter training mistakes that lead to soreness and injury
Whether you’re a competitive rider, rancher, or someone who just wants their horse to stay sound and willing, this episode will give you a smarter framework for winter training.
Because winter isn’t downtime — it’s foundation time.
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Winter doesn’t mean stop — it means train smarter. In this kickoff episode of Pivot Point of View, we’re talking about off-season and cold-weather conditioning for both the horse and the rider. The off-season is where soundness is built, imbalances are corrected, and long-term performance is created — not during the middle of competition season. We cover: • Why off-season conditioning matters • Where to start before you build fitness • Off-season goals for both horses and riders • How winter changes the way tissues respond to work • How to condition safely in cold weather • When it’s too cold to work your horse • Common winter training mistakes that lead to soreness and injury Whether you’re a competitive rider, rancher, or someone who just wants their horse to stay sound and willing, this episode will give you a smarter framework for winter training. Because winter isn’t downtime — it’s foundation time.