How to Redefine Growth Without Burning Out
Fri Dec 19 2025
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In loving memory of Chris P., our longtime editor, whose steady care and talent supported this podcast from its earliest days.
As we wrap up the year, today’s solo episode is different; a quiet pause, a breath, and an honest look at what it means to lead your health and your life in alignment.
Tamar reflects on the evolution of the show, from its early days as Pivoting Pharmacy with Nutrigenomics to the vibrant, expansive conversations inside Raise the Script. She shares what 2025 taught her about purpose, pacing, capacity, and why pausing is sometimes the most powerful decision a high-achieving woman can make.
This episode also honors the memory of Chris Potts, our longtime podcast editor, who passed away unexpectedly in November and whose craftsmanship helped shape the sound of this show from its earliest days.
Tamar pulls back the curtain on what’s unfolding inside LYFE Balance—from the evolution of the InHer Glow® Concierge Experience to the deeper focus on helping high-achieving women design their energy, metabolism, and longevity through DNA-aligned wellness.
This isn’t goodbye. It’s a recalibration. A reset before the next rise.
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
Why alignment, not hustle,Nis the foundation of sustainable wellnessThe neuroscience of “the pause” and why recovery mattersWhat 2025 revealed about leading with intention instead of urgencyHow LYFE Balance is evolving to serve women at an even deeper level Special Message from Dr. Tamar Lawful: Discover the InHer Glow® Concierge Wellness Experience , a precision health program designed exclusively for high-achieving women ready to lose weight, boost energy, and reduce medications without guesswork. Spots are limited! Apply today at thelyfebalance.com/concierge
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✨ Ready to take today’s insights and put them into action?
WANT AN ELEVATED APPROACH TO YOUR HEALTH?
Concierge Wellness Consult – Discover how your DNA unlocks energy & vitality [Apply Here]. Preview A Genomic Report – See a sample [Preview Here]. follow Dr. Lawful on LinkedIn [Follow Here]. FOR PRACTITIONERS & HEALTH PROFESSIONALS
Refer With Confidence – Explore partnership opportunities [Schedule Here]. FOLLOW TAMAR LAWFUL, DOCTOR OF PHARMACY
[Instagram] | [LinkedIn] | [TikTok]
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Share with a friend & leave a 5-star Apple Review Here or [Here].
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Send us a text In loving memory of Chris P., our longtime editor, whose steady care and talent supported this podcast from its earliest days. As we wrap up the year, today’s solo episode is different; a quiet pause, a breath, and an honest look at what it means to lead your health and your life in alignment. Tamar reflects on the evolution of the show, from its early days as Pivoting Pharmacy with Nutrigenomics to the vibrant, expansive conversations inside Raise the Script. She shares what 2025 taught her about purpose, pacing, capacity, and why pausing is sometimes the most powerful decision a high-achieving woman can make. This episode also honors the memory of Chris Potts, our longtime podcast editor, who passed away unexpectedly in November and whose craftsmanship helped shape the sound of this show from its earliest days. Tamar pulls back the curtain on what’s unfolding inside LYFE Balance—from the evolution of the InHer Glow® Concierge Experience to the deeper focus on helping high-achieving women design their energy, metabolism, and longevity through DNA-aligned wellness. This isn’t goodbye. It’s a recalibration. A reset before the next rise. BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: Why alignment, not hustle,Nis the foundation of sustainable wellnessThe neuroscience of “the pause” and why recovery mattersWhat 2025 revealed about leading with intention instead of urgencyHow LYFE Balance is evolving to serve women at an even deeper level Special Message from Dr. Tamar Lawful: Discover the InHer Glow® Concierge Wellness Experience , a precision health program designed exclusively for high-achieving women ready to lose weight, boost energy, and reduce medications without guesswork. Spots are limited! Apply today at thelyfebalance.com/concierge Support the show ✨ Ready to take today’s insights and put them into action? WANT AN ELEVATED APPROACH TO YOUR HEALTH? Concierge Wellness Consult – Discover how your DNA unlocks energy & vitality [Apply Here]. Preview A Genomic Report – See a sample [Preview Here]. follow Dr. Lawful on LinkedIn [Follow Here]. FOR PRACTITIONERS & HEALTH PROFESSIONALS Refer With Confidence – Explore partnership opportunities [Schedule Here]. FOLLOW TAMAR LAWFUL, DOCTOR OF PHARMACY [Instagram] | [LinkedIn] | [TikTok] ENJOYED THIS EPISODE? Share with a friend & leave a 5-star Apple Review Here or [Here].