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PodcastsRank #4120
Artwork for Plantbased, Not Perfect

Plantbased, Not Perfect

Elizabeth Coe
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Alternative HealthPodcastsHealth & FitnessNutritionENunited-statesDaily or near-daily
4.8 / 5483 ratings
The Plantbased, Not Perfect podcast is all about striving to be our healthiest selves, while living in the real world. With a master's degree in Technical Writing, Elizabeth explains complicated health topics in a format that is easy to digest. After her mom almost died from congestive heart failure caused by a root canal infection, Elizabeth became passionate about living a healthy lifestyle free from disease. This led her into the plantbased world and eventually inspired her to create #plantbasednotperfect - a sustainable way of living a plant-centric life that doesn't strive for perfection - just encourages making healthier choices to help achieve optimal health. Podcast topics range from health and wellness, plantbased studies and interviews, to food and finances, emotional and mental health, skincare and everything in between.
Top 8.2% by pitch volume (Rank #4120 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
230
Founded
N/A
Category
Alternative Health
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: 8K–20K / month
Canonical: https://podpitch.com/podcasts/plantbased-not-perfect
Cadence: Dormant
Reply rate: Under 2%

Latest Episodes

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227. Postpartum Update: Food, Fitness, Faith, Mental Health & More

Sun Jul 06 2025

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At nine weeks postpartum I thought I would share how my #postpartum journey has looked, what I learned along the way, tie in some research of course and give you tips and tricks from my personal experience. I watched so many videos on tik tok and YT before giving birth to learn about what I needed PP so I felt that an episode like this could be very helpful to anyone pregnant, planning to have children, or if you are just interested to know. From food and fitness, to hydration, mental health and recovery, we chat all things postpartum as I share my personal experience along with studies on: oats and milk production, caffeine consumption while breastfeeding and average weight loss postpartum. Elemental Superfood Bars | 15% off with code XOPBNP De La Heart - 10% off with HAUTE10

More

At nine weeks postpartum I thought I would share how my #postpartum journey has looked, what I learned along the way, tie in some research of course and give you tips and tricks from my personal experience. I watched so many videos on tik tok and YT before giving birth to learn about what I needed PP so I felt that an episode like this could be very helpful to anyone pregnant, planning to have children, or if you are just interested to know. From food and fitness, to hydration, mental health and recovery, we chat all things postpartum as I share my personal experience along with studies on: oats and milk production, caffeine consumption while breastfeeding and average weight loss postpartum. Elemental Superfood Bars | 15% off with code XOPBNP De La Heart - 10% off with HAUTE10

Key Metrics

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Pitches sent
52
From PodPitch users
Rank
#4120
Top 8.2% by pitch volume (Rank #4120 of 50,000)
Average rating
4.8
From 483 ratings
Reviews
194
Written reviews (when available)
Publish cadence
Daily or near-daily
Dormant
Episode count
230
Data updated
Feb 10, 2026
Social followers
N/A

Public Snapshot

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Alternative HealthPodcastsHealth & FitnessNutrition
Country
United States
Language
English
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Sun Jul 06 2025

Audience & Outreach (Public)

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Audience range
8K–20K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
1–2 weeks
Public band
Replies received
1–5
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
N/A
Contact available
Yes
Masked on public pages
Sponsors detected
No
Guest format
Yes

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
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Sponsor signals
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Sponsor mentionsLikely
Ad-read historyAvailable
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How To Pitch Plantbased, Not Perfect

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Reviews

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4.8 / 5483 ratings
Ratings483
Written reviews194

We summarize public review counts here; full review text aggregation is not shown on PodPitch yet.

Frequently Asked Questions About Plantbased, Not Perfect

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What is Plantbased, Not Perfect about?

The Plantbased, Not Perfect podcast is all about striving to be our healthiest selves, while living in the real world. With a master's degree in Technical Writing, Elizabeth explains complicated health topics in a format that is easy to digest. After her mom almost died from congestive heart failure caused by a root canal infection, Elizabeth became passionate about living a healthy lifestyle free from disease. This led her into the plantbased world and eventually inspired her to create #plantbasednotperfect - a sustainable way of living a plant-centric life that doesn't strive for perfection - just encourages making healthier choices to help achieve optimal health. Podcast topics range from health and wellness, plantbased studies and interviews, to food and finances, emotional and mental health, skincare and everything in between.

How often does Plantbased, Not Perfect publish new episodes?

Daily or near-daily

How many listeners does Plantbased, Not Perfect get?

PodPitch shows a public audience band (like "8K–20K / month"). Book a demo to unlock exact audience estimates and how we calculate them.

How can I pitch Plantbased, Not Perfect?

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Which podcasts are similar to Plantbased, Not Perfect?

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