| Publishes | Daily or near-daily | Episodes | 161 | Founded | N/A |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
You Don't Have to Lose Weight to Get Better at Pole
Fri Feb 06 2026
WARNING: I talk about losing Samson at the beginning. Skip to 6:30 to not hear about him leaving me. Chatting about how the idea that losing weight/being in a smaller body is the only option for getting better at pole. It's not. Connect with Dr. Emily: Website - see courses for instructor course info. Instagram
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<p>Bridging the gap between pole dance & exercise and sport science. <br><br>Hosted by Dr. Emily Rausch a Certified Chiropractic Sports Physician who specializes in helping pole dancers learn how to not f*ck up their bodies and unf*ck them when they do. </p>
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