PodcastsRank #8295
Artwork for Positive Solutions 4 Life-Transforming Your Mind & Body from the Inside Out

Positive Solutions 4 Life-Transforming Your Mind & Body from the Inside Out

Self-ImprovementPodcastsEducationENunited-statesSeveral times per week
5 / 5
Positive Solutions 4 LIfe is a weekly podcast centered around transforming your mind and body from the inside out by mastering your inner mental game so you can live the life you truly desire.If you love reading or listening to self-improvement books or podcasts, or follow one of the many experts in personal growth out there, then this podcast is for you! Tune in weekly where you will find top tips, tricks, and strategies to master the skills needed to optimize your life and reach your full potential. Discussions center around mindset, habits, productivity, time management, goal setting and achieving, and much more! Hosted by Peggy Meyer, Clinical Social Worker with 20+ years of mental health counseling experience, along with her continued passion to learn anything personal growth from leading experts such as Tony Robbins, Brendon Burchard, Dr. Benjamin Hardy, Mel Robbins, Brian Tracy, and many, many more, Peggy shares what she learns and transforms it into positive solutions that
Top 16.6% by pitch volume (Rank #8295 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Several times per week
Episodes
264
Founded
N/A
Category
Self-Improvement
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/positive-solutions-4-life-transforming-your-mind-body-from-the-inside-out
Cadence: Active weekly
Reply rate: 35%+

Latest Episodes

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Right Where You're Meant to Be with Barbara Grassey

Fri Feb 06 2026

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What happens when a lifelong dream refuses to stay quiet? In this powerful and deeply human conversation, Peggy Meyer sits down with Barbara Grassey, a book coach and ghostwriter who made the bold decision to move to Portugal at age 62—during COVID. What began as a childhood dream of living in Europe turned into a reality shaped by loss, intuition, mindset, and a willingness to listen to the inner whisper before life delivered a wake-up call. Barbara shares her journey of trusting the nudges that kept showing up, the moment she realized she didn’t want to “stay on the same end of the couch,” and how stacking small steps over time prepared her for a life she didn’t even realize she was building toward. This episode is a reminder that: It’s never too late to start You’re not behind And the life you want is built one small, intentional step at a time ✨ In This Episode, You’ll Hear: How childhood dreams often resurface for a reason The difference between the whisper, the yell, and the 2x4 moments in life Why mindset matters more than age when making big life changes How grief, loss, and uncertainty can clarify what truly matters The concept of “stacking” experiences, skills, and courage over time Why life doesn’t have to be either/or—you can build your dream alongside your responsibilities How writing, journaling, and keeping goals visible can change everything 📖 About Barbara Grassey: Barbara Grassey is a book coach and ghostwriter with over 20 years of experience, specializing in business books and memoirs. After decades of helping others tell their stories, she documented her own journey of relocating to Portugal in a book and through her Substack writings. She is the creator of: The Expat Golden Girl – sharing life abroad in Portugal Write a Memoir – guidance and encouragement for aspiring memoir writers Barbara believes that everything is figureoutable and that life is far too short to ignore the dreams that keep calling. 🔗 Connect with Barbara: Substack: The Expat Golden Girl & Write a Memoir https://barbaragrassey.substack.com/   Business website: https://barbaragrassey.com/ 🌱 Key Takeaway: You don’t need to know every step. You just need to take the next one. Dreams don’t disappear—they wait for you to be ready to listen. 🎧 Listen to the episode: 👉 https://peggyatpositivesolutions.podbean.com/ 🌐 Visit Peggy’s website: 👉 https://positivesolutions4life.com/

More

What happens when a lifelong dream refuses to stay quiet? In this powerful and deeply human conversation, Peggy Meyer sits down with Barbara Grassey, a book coach and ghostwriter who made the bold decision to move to Portugal at age 62—during COVID. What began as a childhood dream of living in Europe turned into a reality shaped by loss, intuition, mindset, and a willingness to listen to the inner whisper before life delivered a wake-up call. Barbara shares her journey of trusting the nudges that kept showing up, the moment she realized she didn’t want to “stay on the same end of the couch,” and how stacking small steps over time prepared her for a life she didn’t even realize she was building toward. This episode is a reminder that: It’s never too late to start You’re not behind And the life you want is built one small, intentional step at a time ✨ In This Episode, You’ll Hear: How childhood dreams often resurface for a reason The difference between the whisper, the yell, and the 2x4 moments in life Why mindset matters more than age when making big life changes How grief, loss, and uncertainty can clarify what truly matters The concept of “stacking” experiences, skills, and courage over time Why life doesn’t have to be either/or—you can build your dream alongside your responsibilities How writing, journaling, and keeping goals visible can change everything 📖 About Barbara Grassey: Barbara Grassey is a book coach and ghostwriter with over 20 years of experience, specializing in business books and memoirs. After decades of helping others tell their stories, she documented her own journey of relocating to Portugal in a book and through her Substack writings. She is the creator of: The Expat Golden Girl – sharing life abroad in Portugal Write a Memoir – guidance and encouragement for aspiring memoir writers Barbara believes that everything is figureoutable and that life is far too short to ignore the dreams that keep calling. 🔗 Connect with Barbara: Substack: The Expat Golden Girl & Write a Memoir https://barbaragrassey.substack.com/   Business website: https://barbaragrassey.com/ 🌱 Key Takeaway: You don’t need to know every step. You just need to take the next one. Dreams don’t disappear—they wait for you to be ready to listen. 🎧 Listen to the episode: 👉 https://peggyatpositivesolutions.podbean.com/ 🌐 Visit Peggy’s website: 👉 https://positivesolutions4life.com/

Key Metrics

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Pitches sent
35
From PodPitch users
Rank
#8295
Top 16.6% by pitch volume (Rank #8295 of 50,000)
Average rating
5.0
Ratings count may be unavailable
Reviews
N/A
Written reviews (when available)
Publish cadence
Several times per week
Active weekly
Episode count
264
Data updated
Feb 10, 2026
Social followers
408

Public Snapshot

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Country
United States
Language
English
Language (ISO)
Release cadence
Several times per week
Latest episode date
Fri Feb 06 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
35%+
Public band
Response time band
30+ days
Public band
Replies received
21–50
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
408
Contact available
Yes
Masked on public pages
Sponsors detected
No
Guest format
No

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Sponsor signals
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Sponsor mentionsLikely
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Frequently Asked Questions About Positive Solutions 4 Life-Transforming Your Mind & Body from the Inside Out

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What is Positive Solutions 4 Life-Transforming Your Mind & Body from the Inside Out about?

Positive Solutions 4 LIfe is a weekly podcast centered around transforming your mind and body from the inside out by mastering your inner mental game so you can live the life you truly desire.If you love reading or listening to self-improvement books or podcasts, or follow one of the many experts in personal growth out there, then this podcast is for you! Tune in weekly where you will find top tips, tricks, and strategies to master the skills needed to optimize your life and reach your full potential. Discussions center around mindset, habits, productivity, time management, goal setting and achieving, and much more! Hosted by Peggy Meyer, Clinical Social Worker with 20+ years of mental health counseling experience, along with her continued passion to learn anything personal growth from leading experts such as Tony Robbins, Brendon Burchard, Dr. Benjamin Hardy, Mel Robbins, Brian Tracy, and many, many more, Peggy shares what she learns and transforms it into positive solutions that

How often does Positive Solutions 4 Life-Transforming Your Mind & Body from the Inside Out publish new episodes?

Several times per week

How many listeners does Positive Solutions 4 Life-Transforming Your Mind & Body from the Inside Out get?

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