PodcastsRank #8098
Artwork for Life Coach BFF Show - Parenting Teens and Young Adults, Easy Meals, Midlife Moms, Christian Faith, Encouragement for Busy Moms

Life Coach BFF Show - Parenting Teens and Young Adults, Easy Meals, Midlife Moms, Christian Faith, Encouragement for Busy Moms

Self-ImprovementPodcastsEducationHealth & FitnessMental HealthENunited-statesDaily or near-daily
5 / 5
Hey friend—welcome to the Life Coach BFF Show! This is your go-to space for real talk about thriving in midlife with joy and confidence. I’m Heather Pettey, a certified life coach and Amazon best-selling author, and I’m joined by my fabulous co-host Dr. Carol Lynn, an OB/GYN and menopause mentor. Together, we share laughs, life lessons, and girlfriend-to-girlfriend encouragement about marriage, motherhood, menopause, wellness, and more. We’re speakers, co-authors of My Midlife Moxie, and your biggest cheerleaders! Tune in weekly, and don’t forget to join our free guided journaling sessions online—it’s the perfect way to reset, reflect, and reignite your spark. <a href="https://www.ourmidlifemoxie.com/">WWW.OURMIDLIFEMOXIE.COM</a> Facebook Group: <a href="https://www.facebook.com/groups/812547760701205">@OURMIDLIFEMOXIE</a>
 <a href="https://www.ourmidlifemoxie.com/contactus">Request Speakers </a> <a href="https://amzn.to/4p17UYx">Purchase My Midlife Moxie Journal</a> Connect with Co-Host Heather Pettey:Email: hpetteyoffice@gmail.comInstagram @HeatherPettey_
 Facebook: @HeatherPettey1 Linkedin: @HeatherPettey Book: <a href="https://amzn.to/3XV9EYf">”Keep It Simple, Sarah” (Amazon be
Top 16.2% by pitch volume (Rank #8098 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
263
Founded
N/A
Category
Self-Improvement
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/life-coach-bff-show-parenting-teens-and-young-adults-easy-meals-midlife-moms-christian-fai
Cadence: Active weekly
Reply rate: 20–35%

Latest Episodes

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264 | The Best Kept Secret in Midlife Vision with Ramon Gomez

Mon Feb 02 2026

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Episode 264: The Best Kept Secret in Midlife Vision with Ramon Gomez Are you tired of the "long-arm game?" In this episode, Heather Pettey pulls back the curtain on a life-changing procedure that most women in midlife don't even know exists. If you’ve been told you aren’t a candidate for LASIK, or if you’re tired of your contacts drying out and your readers disappearing when you need them most, this conversation is for you. Heather is joined by Ramon Gomez from the Eye Specialty Group in Memphis to discuss Refractive Lens Exchange (RLE)—the "best-kept secret" that gave Heather 20/20 vision and the freedom to finally donate her glasses to Costco. In this episode, we cover: The LASIK Reality Check: Why LASIK isn't always the answer for those of us over 50. The "iPhone" Analogy: How your natural lens loses its "auto-zoom" (accommodation) as we age. Refractive Lens Exchange vs. Cataract Surgery: Why waiting for cataracts might be costing you years of visual freedom. The Procedure & Recovery: Does it hurt? (Spoiler: No!) And how fast can you get back to your active lifestyle? Investment in Self: Shifting the mindset from investing in our children to finally investing in our own quality of life. Key Highlights: [08:12] Why Ramon had to "hurt Heather's feelings" regarding her LASIK candidacy. [14:45] Understanding the PanOptix Pro lens and how the "Rings of Power" technology works. [22:30] The 20-minute procedure: What to expect from "Twilight Anesthesia." [31:10] Why you will never need cataract surgery after this procedure. Connect with Our Guest: Guest: Ramon Gomez, Eye Specialty Group Location: Memphis & Collierville, TN Contact: Ramon Gomez email Website: Eye Specialty Group Schedule a Consultation: Mention the Life Coach BFF Show when you call to inquire about your free consultation! Resources Mentioned: Heather’s Word of the Year: FREE Brand: Our Midlife Moxie Community: Join @OurMidlifeMoxie Connect with Heather & Dr. Carol Lynn: Follow on Instagram @OurMidlifeMoxie Subscribe: Never miss an episode! Hit that follow button on Apple Podcasts or Spotify. The Journal: Grab your copy of My Midlife Moxie on Amazon! Join the Club: Order your journal, turn to Page 2, and register to receive your invitation to our Thursday night Zoom Journaling Sessions (7:00–7:30 PM CST).     Snag your My Midlife Moxie Journal   Digital Version My Midlife Moxie Journal   Sign Up and Get the latest MOXIE news!   Join The Facebook Group: @ourmidlifemoxie   Connect with Host Heather Pettey: Email: hpetteyoffice@gmail.com Private Coaching with Heather:https://www.ourmidlifemoxie.com/heatherpetteycoaching Speaker Request Here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey Book: "Keep It Simple, Sarah" (Amazon bestseller) Connect with Dr. Carol Lynn: Linkedin Website: https://www.drcarollynn.com Facebook Group: @ourmidlifemoxie Website: www.ourmidlifemoxie.com Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!   *This podcast is for informational and educational purposes only. Heather Pettey is a certified coach. Dr. Carol Lynn is a licensed physician, and our guests share their own expertise. Nothing you hear here should be taken as medical advice. Always talk with your own doctor about your personal health or medical needs. We are not responsible for any decisions you make based on what you hear today.

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Episode 264: The Best Kept Secret in Midlife Vision with Ramon Gomez Are you tired of the "long-arm game?" In this episode, Heather Pettey pulls back the curtain on a life-changing procedure that most women in midlife don't even know exists. If you’ve been told you aren’t a candidate for LASIK, or if you’re tired of your contacts drying out and your readers disappearing when you need them most, this conversation is for you. Heather is joined by Ramon Gomez from the Eye Specialty Group in Memphis to discuss Refractive Lens Exchange (RLE)—the "best-kept secret" that gave Heather 20/20 vision and the freedom to finally donate her glasses to Costco. In this episode, we cover: The LASIK Reality Check: Why LASIK isn't always the answer for those of us over 50. The "iPhone" Analogy: How your natural lens loses its "auto-zoom" (accommodation) as we age. Refractive Lens Exchange vs. Cataract Surgery: Why waiting for cataracts might be costing you years of visual freedom. The Procedure & Recovery: Does it hurt? (Spoiler: No!) And how fast can you get back to your active lifestyle? Investment in Self: Shifting the mindset from investing in our children to finally investing in our own quality of life. Key Highlights: [08:12] Why Ramon had to "hurt Heather's feelings" regarding her LASIK candidacy. [14:45] Understanding the PanOptix Pro lens and how the "Rings of Power" technology works. [22:30] The 20-minute procedure: What to expect from "Twilight Anesthesia." [31:10] Why you will never need cataract surgery after this procedure. Connect with Our Guest: Guest: Ramon Gomez, Eye Specialty Group Location: Memphis & Collierville, TN Contact: Ramon Gomez email Website: Eye Specialty Group Schedule a Consultation: Mention the Life Coach BFF Show when you call to inquire about your free consultation! Resources Mentioned: Heather’s Word of the Year: FREE Brand: Our Midlife Moxie Community: Join @OurMidlifeMoxie Connect with Heather & Dr. Carol Lynn: Follow on Instagram @OurMidlifeMoxie Subscribe: Never miss an episode! Hit that follow button on Apple Podcasts or Spotify. The Journal: Grab your copy of My Midlife Moxie on Amazon! Join the Club: Order your journal, turn to Page 2, and register to receive your invitation to our Thursday night Zoom Journaling Sessions (7:00–7:30 PM CST).     Snag your My Midlife Moxie Journal   Digital Version My Midlife Moxie Journal   Sign Up and Get the latest MOXIE news!   Join The Facebook Group: @ourmidlifemoxie   Connect with Host Heather Pettey: Email: hpetteyoffice@gmail.com Private Coaching with Heather:https://www.ourmidlifemoxie.com/heatherpetteycoaching Speaker Request Here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey Book: "Keep It Simple, Sarah" (Amazon bestseller) Connect with Dr. Carol Lynn: Linkedin Website: https://www.drcarollynn.com Facebook Group: @ourmidlifemoxie Website: www.ourmidlifemoxie.com Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!   *This podcast is for informational and educational purposes only. Heather Pettey is a certified coach. Dr. Carol Lynn is a licensed physician, and our guests share their own expertise. Nothing you hear here should be taken as medical advice. Always talk with your own doctor about your personal health or medical needs. We are not responsible for any decisions you make based on what you hear today.

Key Metrics

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Pitches sent
35
From PodPitch users
Rank
#8098
Top 16.2% by pitch volume (Rank #8098 of 50,000)
Average rating
5.0
Ratings count may be unavailable
Reviews
75
Written reviews (when available)
Publish cadence
Daily or near-daily
Active weekly
Episode count
263
Data updated
Feb 10, 2026
Social followers
3.2K

Public Snapshot

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Country
United States
Language
English
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Mon Feb 02 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
20–35%
Public band
Response time band
30+ days
Public band
Replies received
6–20
Public band

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Presence & Signals

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Social followers
3.2K
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Frequently Asked Questions About Life Coach BFF Show - Parenting Teens and Young Adults, Easy Meals, Midlife Moms, Christian Faith, Encouragement for Busy Moms

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What is Life Coach BFF Show - Parenting Teens and Young Adults, Easy Meals, Midlife Moms, Christian Faith, Encouragement for Busy Moms about?

Hey friend—welcome to the Life Coach BFF Show! This is your go-to space for real talk about thriving in midlife with joy and confidence. I’m Heather Pettey, a certified life coach and Amazon best-selling author, and I’m joined by my fabulous co-host Dr. Carol Lynn, an OB/GYN and menopause mentor. Together, we share laughs, life lessons, and girlfriend-to-girlfriend encouragement about marriage, motherhood, menopause, wellness, and more. We’re speakers, co-authors of My Midlife Moxie, and your biggest cheerleaders! Tune in weekly, and don’t forget to join our free guided journaling sessions online—it’s the perfect way to reset, reflect, and reignite your spark. <a href="https://www.ourmidlifemoxie.com/">WWW.OURMIDLIFEMOXIE.COM</a> Facebook Group: <a href="https://www.facebook.com/groups/812547760701205">@OURMIDLIFEMOXIE</a>
 <a href="https://www.ourmidlifemoxie.com/contactus">Request Speakers </a> <a href="https://amzn.to/4p17UYx">Purchase My Midlife Moxie Journal</a> Connect with Co-Host Heather Pettey:Email: hpetteyoffice@gmail.comInstagram @HeatherPettey_
 Facebook: @HeatherPettey1 Linkedin: @HeatherPettey Book: <a href="https://amzn.to/3XV9EYf">”Keep It Simple, Sarah” (Amazon be

How often does Life Coach BFF Show - Parenting Teens and Young Adults, Easy Meals, Midlife Moms, Christian Faith, Encouragement for Busy Moms publish new episodes?

Daily or near-daily

How many listeners does Life Coach BFF Show - Parenting Teens and Young Adults, Easy Meals, Midlife Moms, Christian Faith, Encouragement for Busy Moms get?

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