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Artwork for Power or Nah Podcast

Power or Nah Podcast

Cory O'Connor
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Health & FitnessPodcastsENunited-states
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This podcast is about the sport of weightlifting . Will talk about topics like training, competitions, programming, friendships, mentality and mental fortitude in the sport.
Top 91.9% by pitch volume (Rank #45959 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
N/A
Episodes
24
Founded
N/A
Category
Health & Fitness
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/power-or-nah-podcast
Reply rate: Under 2%

Latest Episodes

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NEW SHOW COHOST- Meet Casey Aguilar-Gervase

Mon Feb 02 2026

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The conversation covers the introduction of a new co-host, the transition from lacrosse to weightlifting, the impact of COVID on training and progress, and the experience of competing internationally for Puerto Rico. The conversation delves into Casey's journey to Puerto Rico, her experiences competing internationally, and the challenges she faced in weightlifting. It explores the mental aspect of competing, embracing nervousness, transitioning from team sports, and celebrating individuality. Casey reflects on her best and worst weightlifting memories, and shares personal insights through rapid-fire questions. Takeaways Transition from lacrosse to weightliftingImpact of COVID on training and progressCompeting internationally for Puerto Rico Mentality and CompetingEmbracing NervousnessBalancing Training and CompetitionReflecting on Best and Worst Memories Chapters 00:00 Competing Internationally for Puerto Rico34:28 Mentality and Competition Challenges42:34 Embracing Individuality and Celebrating Wins52:30 Rapid Fire Questions and Personal Insights

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The conversation covers the introduction of a new co-host, the transition from lacrosse to weightlifting, the impact of COVID on training and progress, and the experience of competing internationally for Puerto Rico. The conversation delves into Casey's journey to Puerto Rico, her experiences competing internationally, and the challenges she faced in weightlifting. It explores the mental aspect of competing, embracing nervousness, transitioning from team sports, and celebrating individuality. Casey reflects on her best and worst weightlifting memories, and shares personal insights through rapid-fire questions. Takeaways Transition from lacrosse to weightliftingImpact of COVID on training and progressCompeting internationally for Puerto Rico Mentality and CompetingEmbracing NervousnessBalancing Training and CompetitionReflecting on Best and Worst Memories Chapters 00:00 Competing Internationally for Puerto Rico34:28 Mentality and Competition Challenges42:34 Embracing Individuality and Celebrating Wins52:30 Rapid Fire Questions and Personal Insights

Key Metrics

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Pitches sent
6
From PodPitch users
Rank
#45959
Top 91.9% by pitch volume (Rank #45959 of 50,000)
Average rating
N/A
Ratings count may be unavailable
Reviews
N/A
Written reviews (when available)
Publish cadence
N/A
Episode count
24
Data updated
Feb 10, 2026
Social followers
N/A

Public Snapshot

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Health & FitnessPodcasts
Country
United States
Language
English
Language (ISO)
Release cadence
N/A
Latest episode date
Mon Feb 02 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
Private
Hidden on public pages
Replies received
Private
Hidden on public pages

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
N/A
Contact available
Yes
Masked on public pages
Sponsors detected
No
Guest format
No

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Sponsor signals
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Sponsor mentionsLikely
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Reviews

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Frequently Asked Questions About Power or Nah Podcast

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What is Power or Nah Podcast about?

This podcast is about the sport of weightlifting . Will talk about topics like training, competitions, programming, friendships, mentality and mental fortitude in the sport.

How often does Power or Nah Podcast publish new episodes?

Power or Nah Podcast publishes on a variable schedule.

How many listeners does Power or Nah Podcast get?

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