Life after a brain haemorrhage: Going back to work and starting a family
Thu Feb 05 2026
In this episode, we’re joined by Catherine Anderson, who generously shares her story of returning to work and rebuilding her life after a brain haemorrhage, including starting a family. Catherine also talks openly about the emotional, practical, and psychological challenges of recovery, including the process of grieving who she once was while learning to embrace the new version of herself.
We’ll also discuss the broader perspective on recovery — how brain haemorrhages force us to ask what really matters, and how survivors can redefine purpose, identity, and meaning in life.
Today we will be covering:
● The challenges of returning to work and daily life after a brain haemorrhage
● Managing fatigue, cognitive changes, and feeling like a stranger in your old role
● The emotional contradictions of grieving your former self while leaning into the new you
● Starting a family after a brain haemorrhage
This conversation helps us better understand the complex emotional and practical realities individuals face after a brain haemorrhage — and explores how we can support them better, whether through research, prevention, or awareness initiatives.
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If you found this episode helpful, please share it with someone who might benefit — or better yet, share it on your socials and tag @natalie_kate_moss_trust.
And remember to subscribe so you never miss an episode.
Resources & Links:
Learn more about the research being done at the University of Manchester
https://www.nataliekatemoss.co.uk/brain-haemorrhage-research
Contact NKMT about supporting the podcast
fiona@nataliekatemoss.co.uk
Donate to life-saving research: Every £1 makes a huge difference. Just £33.91 pays for one hour of research — one hour closer to improving survival rates and reducing long-term disability for thousands of people.
Donate now
Join the Change Collective
https://www.instagram.com/channel/AbYbVG2Jh08re4Ch/
Volunteer at Blood Pressure Awareness Days — help us spread awareness and prevent brain haemorrhages: https://www.nataliekatemoss.co.uk
More
In this episode, we’re joined by Catherine Anderson, who generously shares her story of returning to work and rebuilding her life after a brain haemorrhage, including starting a family. Catherine also talks openly about the emotional, practical, and psychological challenges of recovery, including the process of grieving who she once was while learning to embrace the new version of herself. We’ll also discuss the broader perspective on recovery — how brain haemorrhages force us to ask what really matters, and how survivors can redefine purpose, identity, and meaning in life. Today we will be covering: ● The challenges of returning to work and daily life after a brain haemorrhage ● Managing fatigue, cognitive changes, and feeling like a stranger in your old role ● The emotional contradictions of grieving your former self while leaning into the new you ● Starting a family after a brain haemorrhage This conversation helps us better understand the complex emotional and practical realities individuals face after a brain haemorrhage — and explores how we can support them better, whether through research, prevention, or awareness initiatives. Enjoying the podcast? If you found this episode helpful, please share it with someone who might benefit — or better yet, share it on your socials and tag @natalie_kate_moss_trust. And remember to subscribe so you never miss an episode. Resources & Links: Learn more about the research being done at the University of Manchester https://www.nataliekatemoss.co.uk/brain-haemorrhage-research Contact NKMT about supporting the podcast fiona@nataliekatemoss.co.uk Donate to life-saving research: Every £1 makes a huge difference. Just £33.91 pays for one hour of research — one hour closer to improving survival rates and reducing long-term disability for thousands of people. Donate now Join the Change Collective https://www.instagram.com/channel/AbYbVG2Jh08re4Ch/ Volunteer at Blood Pressure Awareness Days — help us spread awareness and prevent brain haemorrhages: https://www.nataliekatemoss.co.uk