PodcastsRank #12526
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Real Talk: Conversations on Mental Fitness

BusinessPodcastsENunited-states
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Welcome to Real Talk, the transformative podcast hosted by Chinazom Sunny Nwabueze ICF FRM MBA MSc. Join us for insightful conversations on vulnerability, effective communication, and self-care for mental fitness. Explore episodes featuring experts in psychology and personal development, as well as everyday heroes who have overcome mental health challenges. Break stigmas, ignite change, and be part of our supportive community. Subscribe now to prioritise your mental fitness and embark on a journey of personal growth with Real Talk.
Top 25.1% by pitch volume (Rank #12526 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
N/A
Episodes
45
Founded
N/A
Category
Business
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/real-talk-conversations-on-mental-fitness
Reply rate: Under 2%

Latest Episodes

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From Wall Street to Boardrooms: The Power of Curiosity and Genuine Networking Revealed

Fri Feb 06 2026

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Welcome to another episode of Real Talk - Mental Fitness! Today, we’re diving into the power of connection, curiosity, and the often-overlooked art of networking with our extraordinary guest, Shelly Lombard. From her high-stakes career on Wall Street and her unique experiences as a Black woman in finance, to the launch of Schmooze Biz—a vibrant networking space uplifting professionals into board opportunities—Shelly Lombard shares her journey and the lessons she wishes she’d known earlier.  Shelly shares honestly about her time on Wall Street, including what she wished she’d known sooner: relationships matter more than just a stellar work ethic. Despite a successful career in distressed investing (aka “vulture investing”), Shelly opens up about missing the intentional networking piece. She reminds us it’s not just about “doing the work”–it’s also about connecting, following up, and being seen. This episode explores how intentional relationships, energy management, and challenging labels like “introvert” can open doors and transform careers. Whether you’re climbing the corporate ladder, eyeing your first board seat, or just looking to build stronger professional connections, this conversation is packed with insights, real talk, and aha moments. Plus, you’ll get practical advice on nurturing your network, handling the energy drain, and showing up authentically—even when circumstances feel challenging. Get ready for stories, strategies, and some memorable quotes—like why it’s okay to “take five minutes to feel sorry for yourself, then get back to being a gangster.” Tune in and tap into the wisdom that will help you fuel your own mental fitness and professional growth! Your Invitation:Want to experience more of Shelly’s wisdom? Subscribe to her newsletter and check out Schmooze Biz, her networking platform designed to help others avoid the mistakes she made and build lasting, impactful relationships.

More

Welcome to another episode of Real Talk - Mental Fitness! Today, we’re diving into the power of connection, curiosity, and the often-overlooked art of networking with our extraordinary guest, Shelly Lombard. From her high-stakes career on Wall Street and her unique experiences as a Black woman in finance, to the launch of Schmooze Biz—a vibrant networking space uplifting professionals into board opportunities—Shelly Lombard shares her journey and the lessons she wishes she’d known earlier.  Shelly shares honestly about her time on Wall Street, including what she wished she’d known sooner: relationships matter more than just a stellar work ethic. Despite a successful career in distressed investing (aka “vulture investing”), Shelly opens up about missing the intentional networking piece. She reminds us it’s not just about “doing the work”–it’s also about connecting, following up, and being seen. This episode explores how intentional relationships, energy management, and challenging labels like “introvert” can open doors and transform careers. Whether you’re climbing the corporate ladder, eyeing your first board seat, or just looking to build stronger professional connections, this conversation is packed with insights, real talk, and aha moments. Plus, you’ll get practical advice on nurturing your network, handling the energy drain, and showing up authentically—even when circumstances feel challenging. Get ready for stories, strategies, and some memorable quotes—like why it’s okay to “take five minutes to feel sorry for yourself, then get back to being a gangster.” Tune in and tap into the wisdom that will help you fuel your own mental fitness and professional growth! Your Invitation:Want to experience more of Shelly’s wisdom? Subscribe to her newsletter and check out Schmooze Biz, her networking platform designed to help others avoid the mistakes she made and build lasting, impactful relationships.

Key Metrics

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Pitches sent
26
From PodPitch users
Rank
#12526
Top 25.1% by pitch volume (Rank #12526 of 50,000)
Average rating
N/A
Ratings count may be unavailable
Reviews
3
Written reviews (when available)
Publish cadence
N/A
Episode count
45
Data updated
Feb 10, 2026
Social followers
N/A

Public Snapshot

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Country
United States
Language
English
Language (ISO)
Release cadence
N/A
Latest episode date
Fri Feb 06 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
Private
Hidden on public pages
Replies received
1–5
Public band

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Presence & Signals

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Social followers
N/A
Contact available
Yes
Masked on public pages
Sponsors detected
Yes
Guest format
No

Social links

No public profiles listed.

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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Frequently Asked Questions About Real Talk: Conversations on Mental Fitness

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What is Real Talk: Conversations on Mental Fitness about?

Welcome to Real Talk, the transformative podcast hosted by Chinazom Sunny Nwabueze ICF FRM MBA MSc. Join us for insightful conversations on vulnerability, effective communication, and self-care for mental fitness. Explore episodes featuring experts in psychology and personal development, as well as everyday heroes who have overcome mental health challenges. Break stigmas, ignite change, and be part of our supportive community. Subscribe now to prioritise your mental fitness and embark on a journey of personal growth with Real Talk.

How often does Real Talk: Conversations on Mental Fitness publish new episodes?

Real Talk: Conversations on Mental Fitness publishes on a variable schedule.

How many listeners does Real Talk: Conversations on Mental Fitness get?

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