PodcastsRank #33213
Artwork for Rebel Weight Loss & Lifestyle

Rebel Weight Loss & Lifestyle

NutritionPodcastsHealth & FitnessEducationSelf-ImprovementENunited-statesDaily or near-daily
4.9 / 5716 ratings
Cristy “Code Red” Nickel, author of “The Code Red Revolution,” is a speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete. In this podcast, I am going to share everything I've learned over the past 25 years in the health and fitness industry. I'm going to leverage my experiences as a professional boxer, NPC Figure competitor, MTV MADE Coach and celebrity trainer to share only the best and most effective tactics to ensure you achieve all your health and lifestyle goals in record time. Be sure to check the website to learn more about how you can join the Code Red Revolution. www.CodeRedLifestyle.com
Top 66.4% by pitch volume (Rank #33213 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
200
Founded
N/A
Category
Nutrition
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: 20K–40K / month
Canonical: https://podpitch.com/podcasts/rebel-weight-loss-lifestyle
Cadence: Dormant
Reply rate: 35%+

Latest Episodes

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My Top 3 Motivations

Wed Apr 09 2025

Listen

People always ask me, “Christy, what motivates you?”   I hate that question. Because I don’t rely on motivation - it’s not real. It fades fast.   In this episode, I’m breaking down the 3 things that actually keep me going. The real stuff. The hard stuff. The stuff that works when nothing else does.   I’ll tell you what I’m afraid of (and how I use it to push harder), why I never settle, no matter how far I’ve come - and what keeps me showing up even when no one’s watching.   I’m also getting real about the behind-the-scenes moments… the weight struggles, the heartbreak, the financial pressure. I’ve been knocked down more times than I can count. But I refuse to stay there.   And there’s someone in my life who keeps me steady, even when I feel like quitting. You might be surprised who it is.   So if you’re feeling stuck, burned out, or wondering if you’ve got what it takes - listen up.   You don’t need more motivation. You need a reason that lasts, and I’m sharing mine in this episode.    This isn’t some pep talk. This is raw, real, and uncomfortable - just like success actually is.   If you’ve ever felt stuck, lazy, or just over it, this episode will change how you think about pushing forward.   Listen now - before you give up.   Connect with me!   Facebook: https://www.facebook.com/CodeRedLifestyle/   Instagram: https://www.instagram.com/cristycodered/   Website: https://coderedlifestyle.com/⁠

More

People always ask me, “Christy, what motivates you?”   I hate that question. Because I don’t rely on motivation - it’s not real. It fades fast.   In this episode, I’m breaking down the 3 things that actually keep me going. The real stuff. The hard stuff. The stuff that works when nothing else does.   I’ll tell you what I’m afraid of (and how I use it to push harder), why I never settle, no matter how far I’ve come - and what keeps me showing up even when no one’s watching.   I’m also getting real about the behind-the-scenes moments… the weight struggles, the heartbreak, the financial pressure. I’ve been knocked down more times than I can count. But I refuse to stay there.   And there’s someone in my life who keeps me steady, even when I feel like quitting. You might be surprised who it is.   So if you’re feeling stuck, burned out, or wondering if you’ve got what it takes - listen up.   You don’t need more motivation. You need a reason that lasts, and I’m sharing mine in this episode.    This isn’t some pep talk. This is raw, real, and uncomfortable - just like success actually is.   If you’ve ever felt stuck, lazy, or just over it, this episode will change how you think about pushing forward.   Listen now - before you give up.   Connect with me!   Facebook: https://www.facebook.com/CodeRedLifestyle/   Instagram: https://www.instagram.com/cristycodered/   Website: https://coderedlifestyle.com/⁠

Key Metrics

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Pitches sent
9
From PodPitch users
Rank
#33213
Top 66.4% by pitch volume (Rank #33213 of 50,000)
Average rating
4.9
From 716 ratings
Reviews
201
Written reviews (when available)
Publish cadence
Daily or near-daily
Dormant
Episode count
200
Data updated
Feb 10, 2026
Social followers
25.6K

Public Snapshot

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Country
United States
Language
English
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Wed Apr 09 2025

Audience & Outreach (Public)

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Audience range
20K–40K / month
Public band
Reply rate band
35%+
Public band
Response time band
1–2 weeks
Public band
Replies received
1–5
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
25.6K
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
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Sponsor signals
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Sponsor mentionsLikely
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How To Pitch Rebel Weight Loss & Lifestyle

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This show is Rank #33213 by pitch volume, with 9 pitches sent by PodPitch users.

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4.9 / 5716 ratings
Ratings716
Written reviews201

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Frequently Asked Questions About Rebel Weight Loss & Lifestyle

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What is Rebel Weight Loss & Lifestyle about?

Cristy “Code Red” Nickel, author of “The Code Red Revolution,” is a speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete. In this podcast, I am going to share everything I've learned over the past 25 years in the health and fitness industry. I'm going to leverage my experiences as a professional boxer, NPC Figure competitor, MTV MADE Coach and celebrity trainer to share only the best and most effective tactics to ensure you achieve all your health and lifestyle goals in record time. Be sure to check the website to learn more about how you can join the Code Red Revolution. www.CodeRedLifestyle.com

How often does Rebel Weight Loss & Lifestyle publish new episodes?

Daily or near-daily

How many listeners does Rebel Weight Loss & Lifestyle get?

PodPitch shows a public audience band (like "20K–40K / month"). Book a demo to unlock exact audience estimates and how we calculate them.

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Which podcasts are similar to Rebel Weight Loss & Lifestyle?

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