Featuring ShrinkChicks: Reimagining Healthy Relationships
Fri Feb 06 2026
Today, we're sharing an episode of ShrinkChicks, a mental health and relationships podcast. Dr. Alexandra recently joined hosts Jennifer Chaiken and Emmalee Bierly for a conversation answering some very thoughtful listener questions such as, “Why is it so hard to break patterns and be in a healthy relationship?” and “How do I stay open to a healthy relationship without waiting for it to fall apart?”. Join our conversation as we explore the intricacies of love, vulnerability, and the importance of self-awareness in fostering healthy connections.
Enjoy this bonus episode filled with insights and practical advice about healthy relationships and the patterns we carry from our families of origin.
Resources worth mentioning from the episode:
Listen for more ShrinkChicks on their podcast: https://podcasts.apple.com/us/podcast/shrinkchicks/id1483261668Follow ShrinkChicks on Instagram: https://www.instagram.com/shrinkchicks/Check out ShrinkChicks on YouTube: https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBgContinue the conversation with Dr. Alexandra Solomon:
Ask a question! Submit your relationship challenge: https://form.jotform.com/212295995939274Order Dr. Alexandra’s book, Love Every Day: https://bookshop.org/p/books/love-every-day-365-relational-self-awareness-practices-to-help-your-relationship-heal-grow-and-thrive-alexandra-solomon/19970421?ean=9781683736530Cultivate connection by subscribing to Dr. Alexandra’s Loving Bravely newsletter: https://newsletter.dralexandrasolomon.com/Learn more on IG: https://www.instagram.com/dr.alexandra.solomon/
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Today, we're sharing an episode of ShrinkChicks, a mental health and relationships podcast. Dr. Alexandra recently joined hosts Jennifer Chaiken and Emmalee Bierly for a conversation answering some very thoughtful listener questions such as, “Why is it so hard to break patterns and be in a healthy relationship?” and “How do I stay open to a healthy relationship without waiting for it to fall apart?”. Join our conversation as we explore the intricacies of love, vulnerability, and the importance of self-awareness in fostering healthy connections. Enjoy this bonus episode filled with insights and practical advice about healthy relationships and the patterns we carry from our families of origin. Resources worth mentioning from the episode: Listen for more ShrinkChicks on their podcast: https://podcasts.apple.com/us/podcast/shrinkchicks/id1483261668Follow ShrinkChicks on Instagram: https://www.instagram.com/shrinkchicks/Check out ShrinkChicks on YouTube: https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBgContinue the conversation with Dr. Alexandra Solomon: Ask a question! Submit your relationship challenge: https://form.jotform.com/212295995939274Order Dr. Alexandra’s book, Love Every Day: https://bookshop.org/p/books/love-every-day-365-relational-self-awareness-practices-to-help-your-relationship-heal-grow-and-thrive-alexandra-solomon/19970421?ean=9781683736530Cultivate connection by subscribing to Dr. Alexandra’s Loving Bravely newsletter: https://newsletter.dralexandrasolomon.com/Learn more on IG: https://www.instagram.com/dr.alexandra.solomon/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.