PodcastsRank #26050
Artwork for Rise To Her

Rise To Her

Emily G
Share:
Self-ImprovementPodcastsEducationReligion & SpiritualitySpiritualityENunited-states
5 / 5
Rise To Her is the podcast for high-achievers, leaders, and purpose-driven souls who are ready to release the old rules of success and rise into a life that feels whole, purposeful, and spiritually aligned. I’m Emily Greenway—a trauma-informed mindset and mindfulness coach with a Master’s in Public Health, trained in the psychology of human behavior and the science of the nervous system. My work blends mindset coaching, mindfulness, subconscious rewiring, leadership psychology, and seasonal wisdom into what I call spiritual science. Here, I teach you how to honor your human form—your nervous system, your emotions, and your subconscious mind—so you can move beyond burnout and self-sabotage, regulate your energy, and create sustainable success that’s rooted in purpose. Each week, you’ll discover how to: ✨ Rewire your brain and shift your mindset for lasting transformation ✨ Regulate your nervous system and expand your capacity to receive with ease ✨ Heal subconscious patterns that keep you hustling, proving, or people-pleasing ✨ Align your business, career, and life with your soul’s deeper purpose ✨ Use mindfulness and seasonal rhythms to create more clarity, flow, and
Top 52.1% by pitch volume (Rank #26050 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
N/A
Episodes
50
Founded
N/A
Category
Self-Improvement
Number of listeners
Private
Hidden on public pages

Listen to this Podcast

Pitch this podcast
Get the guest pitch kit.
Book a quick demo to unlock the outreach details you actually need before you hit send.
  • Verified contact + outreach fields
  • Exact listener estimates (not just bands)
  • Reply rate + response timing signals
10 minutes. Friendly walkthrough. No pressure.
Book a demo
Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/rise-to-her
Reply rate: 35%+

Latest Episodes

Back to top

Ep 50: Manifesting 2026 Without Pressure: Working With Collective Energy and the Winter Solstice

Fri Dec 26 2025

Listen

Manifesting 2026 Without Pressure: Working With Collective Energy and the Winter Solstice As we move through the winter solstice and toward a new year, many people feel a quiet weight—pressure to change, pressure to decide, pressure to be ready. In this episode of Rise To Her, Emily explores a different way of approaching 2026. One rooted in collective energy, shared experience, and opportunity rather than force or urgency. This conversation reflects on ancient seasonal wisdom, the power of shared rhythm, and how manifestation shifts when we stop carrying everything alone. Instead of goal-setting or pushing for clarity, this episode invites you to stay available to what’s already forming. In this episode, we explore: Why winter has always been a season of gathering, rest, and shared survival How collective energy can support your vision instead of creating pressure The felt difference between obligation and opportunity Why manifestation becomes easier when support is allowed A softer way to approach 2026 without forcing answers Journaling Prompts to Integrate This Episode Take these prompts slowly. There’s no rush to answer them. 1. When I remove urgency, expectations, and timelines from 2026, what do I start dreaming about instead? What wants my attention when I let myself want something without needing to justify it? 2. What am I currently carrying as if it’s mine to manage alone? Where could shared energy, collaboration, or support make this feel lighter? 3. When I imagine being supported—by timing, community, or something steady beyond my own effort—what direction feels easiest to lean toward right now? What feels interesting without asking me to decide anything yet? Links & Resources → Join ROOTED (Seasonal Living Membership): use code SOLSTICE for almost 50% off an entire year! → Winter Solstice Episode (Listen First or Pair With This One) → Connect on Instagram → Explore More at Rise To Her (and get my free 7-day mini course: Burnout to Balance) If this episode resonated, share it with someone who’s been feeling the weight of the season. You don’t have to carry it alone.

More

Manifesting 2026 Without Pressure: Working With Collective Energy and the Winter Solstice As we move through the winter solstice and toward a new year, many people feel a quiet weight—pressure to change, pressure to decide, pressure to be ready. In this episode of Rise To Her, Emily explores a different way of approaching 2026. One rooted in collective energy, shared experience, and opportunity rather than force or urgency. This conversation reflects on ancient seasonal wisdom, the power of shared rhythm, and how manifestation shifts when we stop carrying everything alone. Instead of goal-setting or pushing for clarity, this episode invites you to stay available to what’s already forming. In this episode, we explore: Why winter has always been a season of gathering, rest, and shared survival How collective energy can support your vision instead of creating pressure The felt difference between obligation and opportunity Why manifestation becomes easier when support is allowed A softer way to approach 2026 without forcing answers Journaling Prompts to Integrate This Episode Take these prompts slowly. There’s no rush to answer them. 1. When I remove urgency, expectations, and timelines from 2026, what do I start dreaming about instead? What wants my attention when I let myself want something without needing to justify it? 2. What am I currently carrying as if it’s mine to manage alone? Where could shared energy, collaboration, or support make this feel lighter? 3. When I imagine being supported—by timing, community, or something steady beyond my own effort—what direction feels easiest to lean toward right now? What feels interesting without asking me to decide anything yet? Links & Resources → Join ROOTED (Seasonal Living Membership): use code SOLSTICE for almost 50% off an entire year! → Winter Solstice Episode (Listen First or Pair With This One) → Connect on Instagram → Explore More at Rise To Her (and get my free 7-day mini course: Burnout to Balance) If this episode resonated, share it with someone who’s been feeling the weight of the season. You don’t have to carry it alone.

Key Metrics

Back to top
Pitches sent
13
From PodPitch users
Rank
#26050
Top 52.1% by pitch volume (Rank #26050 of 50,000)
Average rating
5.0
Ratings count may be unavailable
Reviews
2
Written reviews (when available)
Publish cadence
N/A
Episode count
50
Data updated
Feb 10, 2026
Social followers
794

Public Snapshot

Back to top
Country
United States
Language
English
Language (ISO)
Release cadence
N/A
Latest episode date
Fri Dec 26 2025

Audience & Outreach (Public)

Back to top
Audience range
Under 4K / month
Public band
Reply rate band
35%+
Public band
Response time band
1–2 weeks
Public band
Replies received
6–20
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

Back to top
Social followers
794
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

Demo to Unlock Full Outreach Intelligence

We publicly share enough context for discovery. For actionable outreach data, unlock the private blocks below.

Audience & Growth
Demo to unlock
Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
See audience size and growth. Demo to unlock.
Contact preview
e***@hidden
Get verified host contact details. Demo to unlock.
Sponsor signals
Demo to unlock
Sponsor mentionsLikely
Ad-read historyAvailable
View sponsorship signals and ad read history. Demo to unlock.
Book a demo

How To Pitch Rise To Her

Back to top

Want to get booked on podcasts like this?

Become the guest your future customers already trust.

PodPitch helps you find shows, draft personalized pitches, and hit send faster. We share enough public context for discovery; for actionable outreach data, unlock the private blocks.

  • Identify shows that match your audience and offer.
  • Write pitches in your voice (nothing sends without you).
  • Move from “maybe later” to booked interviews faster.
  • Unlock deeper outreach intelligence with a quick demo.

This show is Rank #26050 by pitch volume, with 13 pitches sent by PodPitch users.

Book a demoBrowse more shows10 minutes. Friendly walkthrough. No pressure.
5 / 5
RatingsN/A
Written reviews2

We summarize public review counts here; full review text aggregation is not shown on PodPitch yet.

Frequently Asked Questions About Rise To Her

Back to top

What is Rise To Her about?

Rise To Her is the podcast for high-achievers, leaders, and purpose-driven souls who are ready to release the old rules of success and rise into a life that feels whole, purposeful, and spiritually aligned. I’m Emily Greenway—a trauma-informed mindset and mindfulness coach with a Master’s in Public Health, trained in the psychology of human behavior and the science of the nervous system. My work blends mindset coaching, mindfulness, subconscious rewiring, leadership psychology, and seasonal wisdom into what I call spiritual science. Here, I teach you how to honor your human form—your nervous system, your emotions, and your subconscious mind—so you can move beyond burnout and self-sabotage, regulate your energy, and create sustainable success that’s rooted in purpose. Each week, you’ll discover how to: ✨ Rewire your brain and shift your mindset for lasting transformation ✨ Regulate your nervous system and expand your capacity to receive with ease ✨ Heal subconscious patterns that keep you hustling, proving, or people-pleasing ✨ Align your business, career, and life with your soul’s deeper purpose ✨ Use mindfulness and seasonal rhythms to create more clarity, flow, and

How often does Rise To Her publish new episodes?

Rise To Her publishes on a variable schedule.

How many listeners does Rise To Her get?

PodPitch shows a public audience band (like "Under 4K / month"). Book a demo to unlock exact audience estimates and how we calculate them.

How can I pitch Rise To Her?

Use PodPitch to access verified outreach details and pitch recommendations for Rise To Her. Start at https://podpitch.com/try/1.

Which podcasts are similar to Rise To Her?

This page includes internal links to similar podcasts. You can also browse the full directory at https://podpitch.com/podcasts.

How do I contact Rise To Her?

Public pages only show a masked contact preview. Book a demo to unlock verified email and outreach fields.

Quick favor for your future self: want podcast bookings without the extra mental load? PodPitch helps you find shows, draft personalized pitches, and hit send faster.