PodcastsRank #24145
Artwork for She, Illuminated

She, Illuminated

Self-ImprovementPodcastsEducationSociety & CultureRelationshipsENunited-statesDaily or near-daily
4.9 / 5
We all know the feeling of being pulled in a million directions. As a woman, you’re trying to do your best by juggling your job, taking care of your family, and managing tons of other responsibilities. It’s exhausting and sometimes, you might feel like there’s something more out there for you, something that fills your soul with greater joy, power, and purpose. If you’re feeling stretched thin and like you’re not living the joyful, purposeful life you’re meant to, first of all - it’s not your fault! You’re doing your best and you’re probably doing many things well. The real issue is often rooted in the good girl story, the one that many of us instinctively believe and that requires us to be everything to everyone. And I’m here to tell you: only YOU have the power to flip the script and rewrite your own story. Hi, I’m Jana Fuchs, a certified transformational coach for women in midlife and a longtime psychotherapist. I’ll help you claim your power and find your peace, without guilt or self-doubt. I’ve spent over 12 years helping people one-on-one and I’m a mom to a special needs child, so I know a thing or two about dealing with stress and feeling overwhelmed. But here’s the goo
Top 48.3% by pitch volume (Rank #24145 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
41
Founded
N/A
Category
Self-Improvement
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/she-illuminated
Cadence: Dormant
Reply rate: Under 2%

Latest Episodes

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How to Improve Your Sex Life and Keep Eroticism Alive In Your Relationship, With Sex Therapist, Heather Shannon.

Fri Jan 17 2025

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In this episode, we delve into the role of pleasure and self-expression for women, focusing on middle-aged women in committed relationships. You will hear from guest expert Heather Shannon, a licensed mental health counselor and certified sex therapist, as she discusses how societal pressures and mental clutter often lead women to disconnect from their own desires and needs. Heather emphasizes the importance of intentional rest, play, and inviting fantasy into one's life in order to sexually thrive. We chat about sexual fantasies, body image issues, and the impact of sexual energy on one's overall vibrancy and confidence. The conversation also covers practical advice for improving intimacy, understanding one's own desires, and prioritizing sexual stimuli in daily life. Tune in for a bold discussion on reclaiming pleasure and fostering a thriving sexual and personal life in midlife and beyond.

More

In this episode, we delve into the role of pleasure and self-expression for women, focusing on middle-aged women in committed relationships. You will hear from guest expert Heather Shannon, a licensed mental health counselor and certified sex therapist, as she discusses how societal pressures and mental clutter often lead women to disconnect from their own desires and needs. Heather emphasizes the importance of intentional rest, play, and inviting fantasy into one's life in order to sexually thrive. We chat about sexual fantasies, body image issues, and the impact of sexual energy on one's overall vibrancy and confidence. The conversation also covers practical advice for improving intimacy, understanding one's own desires, and prioritizing sexual stimuli in daily life. Tune in for a bold discussion on reclaiming pleasure and fostering a thriving sexual and personal life in midlife and beyond.

Key Metrics

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Pitches sent
14
From PodPitch users
Rank
#24145
Top 48.3% by pitch volume (Rank #24145 of 50,000)
Average rating
4.9
Ratings count may be unavailable
Reviews
35
Written reviews (when available)
Publish cadence
Daily or near-daily
Dormant
Episode count
41
Data updated
Feb 10, 2026
Social followers
355

Public Snapshot

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Country
United States
Language
English
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Fri Jan 17 2025

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
1–2 weeks
Public band
Replies received
1–5
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
355
Contact available
Yes
Masked on public pages
Sponsors detected
Yes
Guest format
No

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
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Sponsor signals
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Sponsor mentionsLikely
Ad-read historyAvailable
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How To Pitch She, Illuminated

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This show is Rank #24145 by pitch volume, with 14 pitches sent by PodPitch users.

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4.9 / 5
RatingsN/A
Written reviews35

We summarize public review counts here; full review text aggregation is not shown on PodPitch yet.

Frequently Asked Questions About She, Illuminated

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What is She, Illuminated about?

We all know the feeling of being pulled in a million directions. As a woman, you’re trying to do your best by juggling your job, taking care of your family, and managing tons of other responsibilities. It’s exhausting and sometimes, you might feel like there’s something more out there for you, something that fills your soul with greater joy, power, and purpose. If you’re feeling stretched thin and like you’re not living the joyful, purposeful life you’re meant to, first of all - it’s not your fault! You’re doing your best and you’re probably doing many things well. The real issue is often rooted in the good girl story, the one that many of us instinctively believe and that requires us to be everything to everyone. And I’m here to tell you: only YOU have the power to flip the script and rewrite your own story. Hi, I’m Jana Fuchs, a certified transformational coach for women in midlife and a longtime psychotherapist. I’ll help you claim your power and find your peace, without guilt or self-doubt. I’ve spent over 12 years helping people one-on-one and I’m a mom to a special needs child, so I know a thing or two about dealing with stress and feeling overwhelmed. But here’s the goo

How often does She, Illuminated publish new episodes?

Daily or near-daily

How many listeners does She, Illuminated get?

PodPitch shows a public audience band (like "Under 4K / month"). Book a demo to unlock exact audience estimates and how we calculate them.

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Which podcasts are similar to She, Illuminated?

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