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SheBreathes Soul Stories: From Triumph to Transformation

Jenn Gulbrand
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SpiritualityPodcastsReligion & SpiritualityArtsBooksENunited-states
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Henry David Thoreau said, “We are constantly being invited to be who we are.” Yet how many of us accept the invitation to show up 100% authentically in our interactions with one another? How often do we feel safe enough to bring our whole selves to a conversation or a relationship? Most of us are held back by limiting beliefs and fear of being misunderstood and not belonging. In a world where people are hiding to stay “safe”, speaking our vulnerable truth is probably the most courageous thing we can do. I wholeheartedly believe that when we open ourselves up, show our vulnerability, and share our real stories, we begin to heal ourselves and one another. I published my book, Embody Your Essence, to step out more boldly and reveal my story— who I am, what I have experienced in life, and how those experiences have shaped me—with the heartfelt intention of helping others on their path to growth and healing. The experience was so liberating that I then encouraged 22 other women to join me on my truth-telling adventure and curated my second book SheBreathes Soul Stories: From Triumph to Transformation. How 22 Women Reclaimed Their Joy. Sharing our stories with one another leads
Top 55.7% by pitch volume (Rank #27850 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
N/A
Episodes
42
Founded
N/A
Category
Spirituality
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/shebreathes-soul-stories-from-triumph-to-transformation
Reply rate: Under 2%

Latest Episodes

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Episode 41 with Kayla MacDonald - How I Broke Free from Food Shame with Somatics and Storytelling

Mon Dec 29 2025

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Episode 41 with Kayla MacDonald - How I Broke Free from Food Shame with Somatics and Storytelling This episode is bold, brilliant, and wildly honest. Kayla MacDonald — Writer, Food Freedom Coach, and Dance Alchemist — shares how she left the health coaching industry and healed her relationship with food, body image, and self-worth through a fusion of somatics, creativity, and storytelling. We talk about: • Healing emotional and binge eating • Reclaiming your body through movement • Nervous-system healing through creativity • Inner archetypes and re-parenting • Liberating women from shame-based wellness Kayla’s approach is unconventional, courageous, and deeply healing. Her story invites us to stop performing health and start inhabiting our lives. 🎧 Listen now 🌐 embodiedwritingwarrior.com 📲 IG: @embodiedwritingwarrior

More

Episode 41 with Kayla MacDonald - How I Broke Free from Food Shame with Somatics and Storytelling This episode is bold, brilliant, and wildly honest. Kayla MacDonald — Writer, Food Freedom Coach, and Dance Alchemist — shares how she left the health coaching industry and healed her relationship with food, body image, and self-worth through a fusion of somatics, creativity, and storytelling. We talk about: • Healing emotional and binge eating • Reclaiming your body through movement • Nervous-system healing through creativity • Inner archetypes and re-parenting • Liberating women from shame-based wellness Kayla’s approach is unconventional, courageous, and deeply healing. Her story invites us to stop performing health and start inhabiting our lives. 🎧 Listen now 🌐 embodiedwritingwarrior.com 📲 IG: @embodiedwritingwarrior

Key Metrics

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Pitches sent
12
From PodPitch users
Rank
#27850
Top 55.7% by pitch volume (Rank #27850 of 50,000)
Average rating
N/A
Ratings count may be unavailable
Reviews
N/A
Written reviews (when available)
Publish cadence
N/A
Episode count
42
Data updated
Feb 10, 2026
Social followers
1.3K

Public Snapshot

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SpiritualityPodcastsReligion & SpiritualityArtsBooks
Country
United States
Language
English
Language (ISO)
Release cadence
N/A
Latest episode date
Mon Dec 29 2025

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
30+ days
Public band
Replies received
1–5
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
1.3K
Contact available
Yes
Masked on public pages
Sponsors detected
No
Guest format
No

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Sponsor mentionsLikely
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Frequently Asked Questions About SheBreathes Soul Stories: From Triumph to Transformation

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What is SheBreathes Soul Stories: From Triumph to Transformation about?

Henry David Thoreau said, “We are constantly being invited to be who we are.” Yet how many of us accept the invitation to show up 100% authentically in our interactions with one another? How often do we feel safe enough to bring our whole selves to a conversation or a relationship? Most of us are held back by limiting beliefs and fear of being misunderstood and not belonging. In a world where people are hiding to stay “safe”, speaking our vulnerable truth is probably the most courageous thing we can do. I wholeheartedly believe that when we open ourselves up, show our vulnerability, and share our real stories, we begin to heal ourselves and one another. I published my book, Embody Your Essence, to step out more boldly and reveal my story— who I am, what I have experienced in life, and how those experiences have shaped me—with the heartfelt intention of helping others on their path to growth and healing. The experience was so liberating that I then encouraged 22 other women to join me on my truth-telling adventure and curated my second book SheBreathes Soul Stories: From Triumph to Transformation. How 22 Women Reclaimed Their Joy. Sharing our stories with one another leads

How often does SheBreathes Soul Stories: From Triumph to Transformation publish new episodes?

SheBreathes Soul Stories: From Triumph to Transformation publishes on a variable schedule.

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