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Shift Change

Jason Stanford
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Self-ImprovementPodcastsEducationENunited-states
5 / 5
Shift Change: Short Bursts of Inspiration for First Responders. Need a quick dose of motivation and practical tips for life in EMS? Join a 22-year veteran paramedic for bite-sized episodes designed to inspire personal growth and well-being in the demanding world of emergency services. We tackle real-life topics like time management, sleep, family, relationships, and health – all from someone who's been there, not a self-proclaimed expert. Get ready to revitalize your career and your life, one quick listen at a time. Perfect for busy EMTs, paramedics, and first responders.
Top 29.1% by pitch volume (Rank #14569 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
N/A
Episodes
71
Founded
N/A
Category
Self-Improvement
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/shift-change
Reply rate: Under 2%

Latest Episodes

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Episode 66: From Cardiac ICU to Men’s Health Pioneer with Lindsey Klunder

Mon Jan 19 2026

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In this episode, Lindsey, a clinic director and part-owner of Gameday Men's Health in Ankeny and West Des Moines, discusses her journey from working in the cardiac ICU to running a men's health clinic. She shares insights on functional medicine, hormone therapy, and the importance of lifestyle changes for health improvement. Lindsey emphasizes the role of peptides and testosterone therapy in enhancing wellness and addresses common misconceptions about hormone treatments. The conversation also touches on the challenges of sleep apnea and the benefits of personalized health care. She also shares how her clinic supports first responders. Links to referenced podcasts included.

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In this episode, Lindsey, a clinic director and part-owner of Gameday Men's Health in Ankeny and West Des Moines, discusses her journey from working in the cardiac ICU to running a men's health clinic. She shares insights on functional medicine, hormone therapy, and the importance of lifestyle changes for health improvement. Lindsey emphasizes the role of peptides and testosterone therapy in enhancing wellness and addresses common misconceptions about hormone treatments. The conversation also touches on the challenges of sleep apnea and the benefits of personalized health care. She also shares how her clinic supports first responders. Links to referenced podcasts included.

Key Metrics

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Pitches sent
23
From PodPitch users
Rank
#14569
Top 29.1% by pitch volume (Rank #14569 of 50,000)
Average rating
5.0
Ratings count may be unavailable
Reviews
1
Written reviews (when available)
Publish cadence
N/A
Episode count
71
Data updated
Feb 10, 2026
Social followers
3

Public Snapshot

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Self-ImprovementPodcastsEducation
Country
United States
Language
English
Language (ISO)
Release cadence
N/A
Latest episode date
Mon Jan 19 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
Private
Hidden on public pages
Replies received
Private
Hidden on public pages

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
3
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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How To Pitch Shift Change

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Reviews

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5 / 5
RatingsN/A
Written reviews1

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Frequently Asked Questions About Shift Change

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What is Shift Change about?

Shift Change: Short Bursts of Inspiration for First Responders. Need a quick dose of motivation and practical tips for life in EMS? Join a 22-year veteran paramedic for bite-sized episodes designed to inspire personal growth and well-being in the demanding world of emergency services. We tackle real-life topics like time management, sleep, family, relationships, and health – all from someone who's been there, not a self-proclaimed expert. Get ready to revitalize your career and your life, one quick listen at a time. Perfect for busy EMTs, paramedics, and first responders.

How often does Shift Change publish new episodes?

Shift Change publishes on a variable schedule.

How many listeners does Shift Change get?

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