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Strategically Winging It

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The Sonya Barlow Show explores the future of work, technology, and business trends. Hosted by entrepreneur, author, and keynote speaker Sonya Barlow, each episode features interviews, insights, and life lessons on career confidence, leadership, networking, and AI trends. What you’ll hear: 🎙️ Interviews with industry leaders, innovators, and experts 💡 Tech, AI, leadership & future-of-work insights 🌐 Career development, confidence-building & global networking tips ---------------- Sonya Barlow is a South Asian Female Entrepreneur with ADHD. Email : Hello@sonyabarlow.co.uk
Top 57.6% by pitch volume (Rank #28809 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
N/A
Episodes
44
Founded
N/A
Category
Technology
Number of listeners
Private
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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/strategically-winging-it
Reply rate: Under 2%

Latest Episodes

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Will AI Replace Human Connections? | Business Networking, Mentorship, Women in Technology, Leadership

Wed Jan 28 2026

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Sonya Barlow and Suzanne De Janasz explore the evolving landscape of business networking, mentorship, and the impact of technology on human connections. They discuss the importance of diverse networks, the role of technology in facilitating connections, and the challenges posed by the COVID-19 pandemic. The conversation emphasizes the need for meaningful relationships in the workplace and the balance between giving and taking in networking. They also touch on future trends, including the integration of AI in networking and the return to in-person interactions. Takeaways - Successful individuals often have multiple mentors throughout their careers.Diversity in mentorship is crucial for a well-rounded perspective.Technology has democratized networking but can lead to superficial connections.In-person interactions foster deeper relationships than online ones.Networking should focus on creating meaningful connections, not just expanding numbers.COVID-19 has changed the way we connect, emphasizing the need for human interaction.Quality of connections is more important than quantity in networking.AI can assist in networking but should not replace genuine human interaction.The workplace is evolving with a focus on work-life balance and mental well-being.Future networking will likely blend technology with a return to personal connections.--------------------- Sonya Barlow is an award winning technology entrepreneur, business author and presenter, writing her second book with Bloomsbury International on the New Rules of Business Networking, Human Connections in Technology and The Future of Work. You can find her work via her website www.sonyabarlow.co.uk Suzanna is an affiliate professor at the London Business School. -------------------------- Keywords: business networking, mentorship, technology, human connections, COVID-19, workplace trends, AI, social media, professional growth, leadership, professional networking, mentoring, LMF Network, Workfluencer, Workfluencer Wednesday, Sonya Barlow Podcast

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Sonya Barlow and Suzanne De Janasz explore the evolving landscape of business networking, mentorship, and the impact of technology on human connections. They discuss the importance of diverse networks, the role of technology in facilitating connections, and the challenges posed by the COVID-19 pandemic. The conversation emphasizes the need for meaningful relationships in the workplace and the balance between giving and taking in networking. They also touch on future trends, including the integration of AI in networking and the return to in-person interactions. Takeaways - Successful individuals often have multiple mentors throughout their careers.Diversity in mentorship is crucial for a well-rounded perspective.Technology has democratized networking but can lead to superficial connections.In-person interactions foster deeper relationships than online ones.Networking should focus on creating meaningful connections, not just expanding numbers.COVID-19 has changed the way we connect, emphasizing the need for human interaction.Quality of connections is more important than quantity in networking.AI can assist in networking but should not replace genuine human interaction.The workplace is evolving with a focus on work-life balance and mental well-being.Future networking will likely blend technology with a return to personal connections.--------------------- Sonya Barlow is an award winning technology entrepreneur, business author and presenter, writing her second book with Bloomsbury International on the New Rules of Business Networking, Human Connections in Technology and The Future of Work. You can find her work via her website www.sonyabarlow.co.uk Suzanna is an affiliate professor at the London Business School. -------------------------- Keywords: business networking, mentorship, technology, human connections, COVID-19, workplace trends, AI, social media, professional growth, leadership, professional networking, mentoring, LMF Network, Workfluencer, Workfluencer Wednesday, Sonya Barlow Podcast

Key Metrics

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Pitches sent
11
From PodPitch users
Rank
#28809
Top 57.6% by pitch volume (Rank #28809 of 50,000)
Average rating
N/A
Ratings count may be unavailable
Reviews
N/A
Written reviews (when available)
Publish cadence
N/A
Episode count
44
Data updated
Feb 10, 2026
Social followers
72.9K

Public Snapshot

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Country
United Kingdom
Language
English
Language (ISO)
Release cadence
N/A
Latest episode date
Wed Jan 28 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
1–2 days
Public band
Replies received
1–5
Public band

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Presence & Signals

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Social followers
72.9K
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

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No public profiles listed.

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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Frequently Asked Questions About Strategically Winging It

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What is Strategically Winging It about?

The Sonya Barlow Show explores the future of work, technology, and business trends. Hosted by entrepreneur, author, and keynote speaker Sonya Barlow, each episode features interviews, insights, and life lessons on career confidence, leadership, networking, and AI trends. What you’ll hear: 🎙️ Interviews with industry leaders, innovators, and experts 💡 Tech, AI, leadership & future-of-work insights 🌐 Career development, confidence-building & global networking tips ---------------- Sonya Barlow is a South Asian Female Entrepreneur with ADHD. Email : Hello@sonyabarlow.co.uk

How often does Strategically Winging It publish new episodes?

Strategically Winging It publishes on a variable schedule.

How many listeners does Strategically Winging It get?

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