[Ep. 82] The Confidence Gap: How to Keep Going When You Question Yourself
Thu Feb 05 2026
Preparing for a bodybuilding competition is just as much a mental and emotional journey as it is a physical one. In this episode of the Tailored Coaching Method Podcast, Arielle and Coach Kyle dive deep into the mindset required for competition prep, including overcoming self-doubt, managing confidence, and trusting the long-term process.
Coach Kyle shares honest insights from his second week of prep, opening up about the doubts, fears, and patience required when results don’t happen overnight. Arielle breaks down why external coaching support is essential during prep, how social media distorts expectations, and why enjoying the process matters just as much as stepping on stage.
This episode explores intrinsic motivation, emotional resilience, realistic goal setting, and the importance of celebrating small wins along the way. Whether you’re in bodybuilding prep, pursuing a major fitness goal, or navigating self-doubt in any area of life, this conversation will help you reframe the journey, build confidence, and stay grounded in what truly matters.
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Preparing for a bodybuilding competition is just as much a mental and emotional journey as it is a physical one. In this episode of the Tailored Coaching Method Podcast, Arielle and Coach Kyle dive deep into the mindset required for competition prep, including overcoming self-doubt, managing confidence, and trusting the long-term process. Coach Kyle shares honest insights from his second week of prep, opening up about the doubts, fears, and patience required when results don’t happen overnight. Arielle breaks down why external coaching support is essential during prep, how social media distorts expectations, and why enjoying the process matters just as much as stepping on stage. This episode explores intrinsic motivation, emotional resilience, realistic goal setting, and the importance of celebrating small wins along the way. Whether you’re in bodybuilding prep, pursuing a major fitness goal, or navigating self-doubt in any area of life, this conversation will help you reframe the journey, build confidence, and stay grounded in what truly matters. https://www.tailored-coaching.com/apply-podcast http://www.thetailoredtrainer.com/www.choose-hard.shopJocko Fuel📖 FREE ARTICLES: https://tailoredcoachingmethod.com/blog 📓FREE GUIDES: https://tailoredcoachingmethod.com/guides📚CODY’S BOOK RECOMMENDATIONS: here 🎙️THE TAILORED LIFE PODCAST: SPOTIFY:https://open.spotify.com/show/1nZUGhV1SBKDKUJsOQHOlB APPLE PODCASTS: https://apple.co/3WDf6PK 📲 CONNECT WITH US: IG: https://www.instagram.com/tailoredcoachingmethodYOUTUBE CHANNEL: https://www.youtube.com/codymcbroom1INQUIRIES: info@tailoredcoachingmethod.com