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The 5 Spheres of Fit

Sabrina & Noel Scott
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Health & FitnessPodcastsEN-USunited-statesDaily or near-daily
5 / 5
Be the best version of yourself. The 5 Spheres of Fit is a lifestyle strategy for optimal fitness and lifestyle wellness. We utilize the most relevant data and research on wellness and fitness to assist users in addressing their lives in all its spheres. The 5 spheres in life are the physical, mental, social, financial and educational .There are countless approaches to managing life, many focusing on a single sphere, some that may address two or three; however, too often, the importance of balance in all five is overlooked. You can likely think of people who are objectively successful in one or two spheres, yet lacking in other spheres. What if we can cure that by providing perspective on the value of all spheres to one’s overall success in life? This paradigm shift provides a more proactive approach to achieving fitness in all spheres of life and is likely to result in a profoundly more successful individual. This is the 5 Spheres of Fit!Now that we have identified the 5 spheres in life, how do we start applying the approach? What action items do we address? How do we measure what is fit? We will assist in helping you select what works for you, ask questio
Top 51.8% by pitch volume (Rank #25883 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
29
Founded
N/A
Category
Health & Fitness
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/the-5-spheres-of-fit
Cadence: Dormant
Reply rate: Under 2%

Latest Episodes

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Navigating Kindness and Civil Rights in a Divided World

Tue Aug 19 2025

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In this episode, we explore the concept of The 5 Spheres of Fit, focusing on the importance of kindness and civil rights in today's society. We discuss the detrimental effects of viewing rights as a zero-sum game, where one group's gain is perceived as another's loss.  The conversation delves into how this mindset impacts various spheres of life, including physical health, mental well-being, social dynamics, and educational growth.  We emphasize the need for empathy, understanding, and open dialogue to foster a more inclusive society. www.the5spheresoffit.com

More

In this episode, we explore the concept of The 5 Spheres of Fit, focusing on the importance of kindness and civil rights in today's society. We discuss the detrimental effects of viewing rights as a zero-sum game, where one group's gain is perceived as another's loss.  The conversation delves into how this mindset impacts various spheres of life, including physical health, mental well-being, social dynamics, and educational growth.  We emphasize the need for empathy, understanding, and open dialogue to foster a more inclusive society. www.the5spheresoffit.com

Key Metrics

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Pitches sent
13
From PodPitch users
Rank
#25883
Top 51.8% by pitch volume (Rank #25883 of 50,000)
Average rating
5.0
Ratings count may be unavailable
Reviews
3
Written reviews (when available)
Publish cadence
Daily or near-daily
Dormant
Episode count
29
Data updated
Feb 10, 2026
Social followers
887

Public Snapshot

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Health & FitnessPodcasts
Country
United States
Language
EN-US
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Tue Aug 19 2025

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
Private
Hidden on public pages
Replies received
Private
Hidden on public pages

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
887
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Reviews

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5 / 5
RatingsN/A
Written reviews3

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Frequently Asked Questions About The 5 Spheres of Fit

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What is The 5 Spheres of Fit about?

Be the best version of yourself. The 5 Spheres of Fit is a lifestyle strategy for optimal fitness and lifestyle wellness. We utilize the most relevant data and research on wellness and fitness to assist users in addressing their lives in all its spheres. The 5 spheres in life are the physical, mental, social, financial and educational .There are countless approaches to managing life, many focusing on a single sphere, some that may address two or three; however, too often, the importance of balance in all five is overlooked. You can likely think of people who are objectively successful in one or two spheres, yet lacking in other spheres. What if we can cure that by providing perspective on the value of all spheres to one’s overall success in life? This paradigm shift provides a more proactive approach to achieving fitness in all spheres of life and is likely to result in a profoundly more successful individual. This is the 5 Spheres of Fit!Now that we have identified the 5 spheres in life, how do we start applying the approach? What action items do we address? How do we measure what is fit? We will assist in helping you select what works for you, ask questio

How often does The 5 Spheres of Fit publish new episodes?

Daily or near-daily

How many listeners does The 5 Spheres of Fit get?

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