82. How Academic Physicians Can Start the Week with Intention—Not Stress
Thu Aug 14 2025
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Are you an academic physician who starts Monday with big plans—only to end Friday wondering where the time went? If your week keeps running you instead of the other way around, it’s time for a simple reset strategy that actually works.
In this episode of The Academic Revolution Podcast, I’m showing you how to start your week with intention—so you can lead it instead of just surviving it.
You’ll discover the 4-step reset strategy I teach my coaching clients to shift from reaction mode to purposeful progress:
Make a clear plan – Block time for professional goals, personal priorities, and non-negotiable boundaries.Preview your week – Anticipate challenges so nothing blindsides you.Set your weekly intention – Anchor your energy on what excites you and visualize your Friday wins.Identify cautions & triggers – Stay ahead of distractions, emotional drama, and unexpected roadblocks.When you lead your week with clarity, you protect your mental energy, move your most important projects forward, and finish Fridays feeling accomplished.
🎯 LIMITED-TIME SUMMER OFFER
In August only, I’m offering special summer laser coaching sessions at a reduced rate. In one focused hour, we’ll tackle one specific challenge in your academic career so you walk away with clarity, a plan, and momentum—no long-term commitment required.
You must book your session by August 31 to lock in the summer rate, but you can schedule it for any available date through September.
👉 Reserve your spot now before the August 31 deadline: https://calendly.com/ingahofmann/laser-coaching-session-for-physicians
Want to work with me directly and have me personally help you through mentoring and coaching to achieve more success in your career and more fulfillment and balance in your life?
Book a call here and let's chat 👉 https://calendly.com/ingahofmann/coaching-discovery-call
Free Productivity Tool: 5-Steps to increase your productivity and decrease distractions.
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https://www.ingahofmann.com/ – My Website where you can learn more about me, get free resources, and find out how you can work with me directly to accelerate your academic career and enjoy life.
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Send us a text Are you an academic physician who starts Monday with big plans—only to end Friday wondering where the time went? If your week keeps running you instead of the other way around, it’s time for a simple reset strategy that actually works. In this episode of The Academic Revolution Podcast, I’m showing you how to start your week with intention—so you can lead it instead of just surviving it. You’ll discover the 4-step reset strategy I teach my coaching clients to shift from reaction mode to purposeful progress: Make a clear plan – Block time for professional goals, personal priorities, and non-negotiable boundaries.Preview your week – Anticipate challenges so nothing blindsides you.Set your weekly intention – Anchor your energy on what excites you and visualize your Friday wins.Identify cautions & triggers – Stay ahead of distractions, emotional drama, and unexpected roadblocks.When you lead your week with clarity, you protect your mental energy, move your most important projects forward, and finish Fridays feeling accomplished. 🎯 LIMITED-TIME SUMMER OFFER In August only, I’m offering special summer laser coaching sessions at a reduced rate. In one focused hour, we’ll tackle one specific challenge in your academic career so you walk away with clarity, a plan, and momentum—no long-term commitment required. You must book your session by August 31 to lock in the summer rate, but you can schedule it for any available date through September. 👉 Reserve your spot now before the August 31 deadline: https://calendly.com/ingahofmann/laser-coaching-session-for-physicians Want to work with me directly and have me personally help you through mentoring and coaching to achieve more success in your career and more fulfillment and balance in your life? Book a call here and let's chat 👉 https://calendly.com/ingahofmann/coaching-discovery-call Free Productivity Tool: 5-Steps to increase your productivity and decrease distractions. Academic Physician and Scientist Leadership Mentoring FB Community Follow me on Facebook Follow me on LinkedIn Follow me on Instagram https://www.ingahofmann.com/ – My Website where you can learn more about me, get free resources, and find out how you can work with me directly to accelerate your academic career and enjoy life.