Identifying Green Flags: 7 Markers of a Healthy Relationship
Wed Jun 18 2025
Identifying Green Flags: 7 Markers of a Healthy Relationship
In this episode, Steph discusses the characteristics of healthy relationships, especially in the context of those who have experienced toxic or narcissistic dynamics who may not have a sense of what a "healthy relationship" even is.
With Father's Day approaching, the importance of recognizing positive relationship markers is emphasized.
Key traits such as calm and steady energy, respect for boundaries without punishment, consistency over time, emotional availability, shared power, and genuine interest in personal growth are highlighted.
These insights aim to help individuals identify and foster healthy relationships, benefiting romantic partnerships, friendships, and family dynamics.
00:00 Introduction and Purpose
00:35 Understanding Healthy Relationships
01:42 Calm and Steady Energy
02:35 Respecting Boundaries
03:34 Consistency Over Time
04:51 Emotional Availability
06:49 Shared Power, Not Control
08:39 Genuine Interest in Your Life
11:58 Conclusion and Final Thoughts
What are your greatest take aways and what would you add to this list?
Comment on the The Audacious Life website
@audaciouslife on instagram
Or our YouTube channel
Thanks for listening! Please share with a friend or loved one who can benefit from this episode.
Sending Peace and lots of Love! xoxo
Steph
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Identifying Green Flags: 7 Markers of a Healthy Relationship In this episode, Steph discusses the characteristics of healthy relationships, especially in the context of those who have experienced toxic or narcissistic dynamics who may not have a sense of what a "healthy relationship" even is. With Father's Day approaching, the importance of recognizing positive relationship markers is emphasized. Key traits such as calm and steady energy, respect for boundaries without punishment, consistency over time, emotional availability, shared power, and genuine interest in personal growth are highlighted. These insights aim to help individuals identify and foster healthy relationships, benefiting romantic partnerships, friendships, and family dynamics. 00:00 Introduction and Purpose 00:35 Understanding Healthy Relationships 01:42 Calm and Steady Energy 02:35 Respecting Boundaries 03:34 Consistency Over Time 04:51 Emotional Availability 06:49 Shared Power, Not Control 08:39 Genuine Interest in Your Life 11:58 Conclusion and Final Thoughts What are your greatest take aways and what would you add to this list? Comment on the The Audacious Life website @audaciouslife on instagram Or our YouTube channel Thanks for listening! Please share with a friend or loved one who can benefit from this episode. Sending Peace and lots of Love! xoxo Steph