Episode 91: Anxiety Isn’t in Your Head: The Mineral & Root-Cause Fix Most Women Are Missing with Mandy Robertson
Mon Feb 02 2026
Anxiety doesn’t always start in your mind. It often starts in your body.
In this episode, I’m joined by Mandy Robertson, a Functional Diagnostic Nutrition Practitioner and Board Certified Holistic Health Practitioner who helps busy women heal anxiety, burnout, and exhaustion by uncovering the root causes so they can get their life back.
We begin with Mandy’s personal health journey, including how mold illness completely reshaped her understanding of anxiety and nervous system health. From there, we unpack the hidden physiological drivers of anxiety, why proper mineral balance is one of the most overlooked foundations for mental health, and why functional lab testing is often the missing piece for women who’ve done “all the right things” and still feel awful.
If you’ve been told your labs are normal, your anxiety is just stress, or you simply need to manage it better, this conversation may change how you understand your symptoms entirely.
🔗 Connect with Mandy
Instagram: www.instagram.com/mandyrobertsonhealthThanks for listening. Please rate & review so we can reach more women with this very important information. Share with a friend whom you know would benefit from listening to The Balanced Body Podcast.
Follow your host, Monika Eva, on IG here: https://www.instagram.com/monikaeeva
Take my FREE Weight Loss & Energy Blocker Assessment to find out what's blocking you from releasing the weight & being energized here:
https://www.monikaeva.com/whatsblockingyou
Learn more about working with Monika here:
https://www.monikaeva.com
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Anxiety doesn’t always start in your mind. It often starts in your body. In this episode, I’m joined by Mandy Robertson, a Functional Diagnostic Nutrition Practitioner and Board Certified Holistic Health Practitioner who helps busy women heal anxiety, burnout, and exhaustion by uncovering the root causes so they can get their life back. We begin with Mandy’s personal health journey, including how mold illness completely reshaped her understanding of anxiety and nervous system health. From there, we unpack the hidden physiological drivers of anxiety, why proper mineral balance is one of the most overlooked foundations for mental health, and why functional lab testing is often the missing piece for women who’ve done “all the right things” and still feel awful. If you’ve been told your labs are normal, your anxiety is just stress, or you simply need to manage it better, this conversation may change how you understand your symptoms entirely. 🔗 Connect with Mandy Instagram: www.instagram.com/mandyrobertsonhealthThanks for listening. Please rate & review so we can reach more women with this very important information. Share with a friend whom you know would benefit from listening to The Balanced Body Podcast. Follow your host, Monika Eva, on IG here: https://www.instagram.com/monikaeeva Take my FREE Weight Loss & Energy Blocker Assessment to find out what's blocking you from releasing the weight & being energized here: https://www.monikaeva.com/whatsblockingyou Learn more about working with Monika here: https://www.monikaeva.com