| Publishes | Weekly | Episodes | 583 | Founded | N/A |
|---|---|---|---|---|---|
| Number of Listeners | Category | Education | |||
#578. Unlocking Your Potential with an After Action Review with Dr. Alex Auerbach
Wed Feb 26 2025
Sports psychologist Dr. Alex Auerbach reveals how pickleball players can conduct powerful after-action reviews using the same methods as elite athletes and performers.
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The BluePrint Podcast is for go-getters and high achievers who crave practical strategies to elevate their health, well-being, and performance. Host Dr. Erik Korem delivers bite-sized, science-backed tactics to optimize your busy life and help you excel in all areas. Whether climbing the corporate ladder or managing a hectic household, this show equips you with the tools to thrive. Oh, and we also talk about pickleball! Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, entertainers, and exceptional people to discuss actionable science and practical skills you can implement to become the most healthy, resilient, and impactful version of yourself. Dr. Erik Korem is a high-performance pioneer on a mission to equip people to pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life. Over a decade ago, he introduced sports science and athlete tracking technologies to collegiate and professional (NFL) football and has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense. Erik is an expert in sleep and stress resilience. He is also the Founder and CEO o
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