35. Myofunctional Therapy and Mouth Breathing with Kayla Keep
Wed Feb 04 2026
In this episode of the Crunchy Farm Mom Podcast, Amanda interviews Kayla, a myofunctional therapist from Prairieland Myo. Kayla shares her personal journey from dental hygienist to myofunctional therapy expert, focusing on the issues related to mouth breathing, tongue ties, and their impact on overall health, sleep quality, and oral function. They discuss the importance of proper breathing, how oral health can affect sleep, and the benefits of myofunctional therapy for both children and adults. Kayla provides valuable tips for parents on recognizing and addressing these issues in their children, emphasizing the importance of early intervention and seeking specialized care.
00:00 Welcome to 2383 Farms
00:53 Introduction to the Crunchy Farm Mom Podcast
01:40 The Journey into Myofunctional Therapy
02:07 Interview with Kayla from Prairieland Myo
06:39 Understanding Myofunctional Therapy
07:30 The Importance of Oral Function
12:16 Addressing Mouth Breathing and Snoring
18:14 Tongue Tie Releases: When and Why
26:07 Compensations and Jaw Pain
29:45 How to Work with Kayla
31:27 Conclusion and Final Thoughts
Follow on Instagram @2383farms
Follow on Facebook @2383farms
Check out my website
Subscribe to our beef email list
Email Amanda at amanda@2383farms.com
Supporting Our Littles eBook
Buy some 2383 Farms Beef!
2383 Farms All Beef Cookbook
Check out some recipes on our blog
My favorite resources for Dentists, Teeth Health & Myofunctional Therapists:
Dentist
Teeth Health
Myofunctional Therapy
Healthy Start Mouth Guard Website - Find a Provider Close to You
Myo Munchee
More
In this episode of the Crunchy Farm Mom Podcast, Amanda interviews Kayla, a myofunctional therapist from Prairieland Myo. Kayla shares her personal journey from dental hygienist to myofunctional therapy expert, focusing on the issues related to mouth breathing, tongue ties, and their impact on overall health, sleep quality, and oral function. They discuss the importance of proper breathing, how oral health can affect sleep, and the benefits of myofunctional therapy for both children and adults. Kayla provides valuable tips for parents on recognizing and addressing these issues in their children, emphasizing the importance of early intervention and seeking specialized care. 00:00 Welcome to 2383 Farms 00:53 Introduction to the Crunchy Farm Mom Podcast 01:40 The Journey into Myofunctional Therapy 02:07 Interview with Kayla from Prairieland Myo 06:39 Understanding Myofunctional Therapy 07:30 The Importance of Oral Function 12:16 Addressing Mouth Breathing and Snoring 18:14 Tongue Tie Releases: When and Why 26:07 Compensations and Jaw Pain 29:45 How to Work with Kayla 31:27 Conclusion and Final Thoughts Follow on Instagram @2383farms Follow on Facebook @2383farms Check out my website Subscribe to our beef email list Email Amanda at amanda@2383farms.com Supporting Our Littles eBook Buy some 2383 Farms Beef! 2383 Farms All Beef Cookbook Check out some recipes on our blog My favorite resources for Dentists, Teeth Health & Myofunctional Therapists: Dentist Teeth Health Myofunctional Therapy Healthy Start Mouth Guard Website - Find a Provider Close to You Myo Munchee