Marriage, Work, and Weight Loss: How Partners Can Support Each Other With Scott Ritter
Mon Feb 02 2026
[GUEST INTERVIEW] In this episode, I’m joined by a very special (and very honest) guest: my dear sweet husband, Scott Ritter. We’re pulling back the curtain on what it actually looks like to support your partner through weight loss, habit change, and a healthier lifestyle…without food policing, pressure, or all-or-nothing thinking.
We talk about Scott’s journey from chronic pain, burnout, and digestive issues to feeling stronger, healthier, and more energized (even though weight loss was never his goal). We also dive into how macro tracking affected our relationship, how we learned to eat better together, and why communication matters way more than perfect habits.
You'll hear:
• How to support your partner’s weight loss journey without tracking macros yourself
• Why most people don’t realize how bad they feel until they start feeling better
• The biggest mistakes couples make around food, eating out, and “being aligned”
🍕 Download The Macro Friendly Restaurant Playbook: HERE
💖 Work with me: Sign up for 1:1 Lite Coaching HERE or apply for 1:1 Private Coaching HERE
👯♀️ Let's be IG friends: @nutritionwithkim
💻 Visit my website: www.nutritionwithkim.com
More
[GUEST INTERVIEW] In this episode, I’m joined by a very special (and very honest) guest: my dear sweet husband, Scott Ritter. We’re pulling back the curtain on what it actually looks like to support your partner through weight loss, habit change, and a healthier lifestyle…without food policing, pressure, or all-or-nothing thinking. We talk about Scott’s journey from chronic pain, burnout, and digestive issues to feeling stronger, healthier, and more energized (even though weight loss was never his goal). We also dive into how macro tracking affected our relationship, how we learned to eat better together, and why communication matters way more than perfect habits. You'll hear: • How to support your partner’s weight loss journey without tracking macros yourself • Why most people don’t realize how bad they feel until they start feeling better • The biggest mistakes couples make around food, eating out, and “being aligned” 🍕 Download The Macro Friendly Restaurant Playbook: HERE 💖 Work with me: Sign up for 1:1 Lite Coaching HERE or apply for 1:1 Private Coaching HERE 👯♀️ Let's be IG friends: @nutritionwithkim 💻 Visit my website: www.nutritionwithkim.com