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PodcastsRank #47137
Artwork for The Current Mood

The Current Mood

Cat and Liz
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Personal JournalsPodcastsSociety & CultureEN-USunited-statesDaily or near-daily
5 / 5
The Current Mood is a podcast for people navigating life in their 20s and 30s. We are chatting about it all: personal growth, self care, relationship drama, and more!
Top 94.3% by pitch volume (Rank #47137 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
38
Founded
N/A
Category
Personal Journals
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/the-current-mood
Cadence: Active monthly
Reply rate: 35%+

Latest Episodes

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Ep. 37 Healthy Alternatives We Love

Fri Jan 30 2026

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We’re breaking down some of the most talked-about “healthy food alternatives” and separating fact from fear. From seed oils vs. animal fats, to oat & almond milk vs. dairy, to honey, maple syrup, monk fruit, and beyond—we’ll explore what the science actually says, who these swaps may help (or hurt), and when going “clean” might not be necessary at all. This isn’t about food shaming or diet rules—it’s about understanding ingredients, cutting through wellness trends, and making informed choices that actually fit your lifestyle. Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Current Mood Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram & TikTok Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cat⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Liz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram

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We’re breaking down some of the most talked-about “healthy food alternatives” and separating fact from fear. From seed oils vs. animal fats, to oat & almond milk vs. dairy, to honey, maple syrup, monk fruit, and beyond—we’ll explore what the science actually says, who these swaps may help (or hurt), and when going “clean” might not be necessary at all. This isn’t about food shaming or diet rules—it’s about understanding ingredients, cutting through wellness trends, and making informed choices that actually fit your lifestyle. Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Current Mood Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram & TikTok Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cat⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Liz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram

Key Metrics

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Pitches sent
6
From PodPitch users
Rank
#47137
Top 94.3% by pitch volume (Rank #47137 of 50,000)
Average rating
5.0
Ratings count may be unavailable
Reviews
N/A
Written reviews (when available)
Publish cadence
Daily or near-daily
Active monthly
Episode count
38
Data updated
Feb 10, 2026
Social followers
34

Public Snapshot

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Personal JournalsPodcastsSociety & Culture
Country
United States
Language
EN-US
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Fri Jan 30 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
35%+
Public band
Response time band
3–6 days
Public band
Replies received
1–5
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
34
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
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Sponsor signals
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Sponsor mentionsLikely
Ad-read historyAvailable
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How To Pitch The Current Mood

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Reviews

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5 / 5
RatingsN/A
Written reviewsN/A

We summarize public review counts here; full review text aggregation is not shown on PodPitch yet.

Frequently Asked Questions About The Current Mood

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What is The Current Mood about?

The Current Mood is a podcast for people navigating life in their 20s and 30s. We are chatting about it all: personal growth, self care, relationship drama, and more!

How often does The Current Mood publish new episodes?

Daily or near-daily

How many listeners does The Current Mood get?

PodPitch shows a public audience band (like "Under 4K / month"). Book a demo to unlock exact audience estimates and how we calculate them.

How can I pitch The Current Mood?

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Which podcasts are similar to The Current Mood?

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How do I contact The Current Mood?

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