2025 Debrief: What This Year Cost, Taught, and Clarified | Elite Performance Podcast #83
Wed Jan 21 2026
Emotions that don't drive action are pointless. They just drain your energy.
In this episode, Itamar opens up about a challenging year and the lessons learned when his old playbook stopped working, how small integrity compromises create massive energy drains and lessons to move forward.
Topics covered:
Why unexercised emotions are the worst of both worldsHow identity can trap you when you need mobilityThe real price of exceptional results nobody talks aboutWhy he turned down money to prioritize family time
If you have read the book, Elite Performance, and would be open to leaving an honest review, you can do so here.
More
Emotions that don't drive action are pointless. They just drain your energy. In this episode, Itamar opens up about a challenging year and the lessons learned when his old playbook stopped working, how small integrity compromises create massive energy drains and lessons to move forward. Topics covered: Why unexercised emotions are the worst of both worldsHow identity can trap you when you need mobilityThe real price of exceptional results nobody talks aboutWhy he turned down money to prioritize family time If you have read the book, Elite Performance, and would be open to leaving an honest review, you can do so here.