PodcastsRank #6973
Artwork for The Fit Parent Project

The Fit Parent Project

Health & FitnessPodcastsENunited-statesSeveral times per week
Rating unavailable
The Fit Parent Project was created specifically to focus on the idea of parents getting the self-care they deserve through health and fitness sustainably so they can live the life they want not the life they’re settling for.Getting in shape is a challenge in and of itself. Let alone trying to get in shape during the highs, the lows, and the chaos of parenthood. Especially when between the guilt and the stress alone that kids just feel like they add a whole other dimension to even the simplest of tasks. Sometimes it feels impossible when all you hear is “we all have the same 24hrs in the day” when our 24 hours looks so much different than those without kids. It can be done though, is it harder? Absolutely. Is it worth it? Absolutely. And as parents, we often put ourselves on the backburner because we feel like that makes us better parents to the alternative. When in reality, the truth is, that self-care isn’t selfish. I’ve helped hundreds of parents get away from the unsustainable fad diet and exercise culture and create customized plans that are maintainable long-term and in this podcast, I’d like to share some of my best tips, tricks, and information that you can apply to your own
Top 13.9% by pitch volume (Rank #6973 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Several times per week
Episodes
567
Founded
N/A
Category
Health & Fitness
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/the-fit-parent-project
Cadence: Active monthly
Reply rate: Under 2%

Latest Episodes

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#566- Success Leaves Clues

Thu Jan 22 2026

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START HERE to join our FREE Community: https://www.facebook.com/groups/835587570275978/ To learn more about our new super affordable integrity-based coaching model for 1-1 custom coaching programs for just $97, DM me “INTEGRITY” on IG: https://www.instagram.com/prechtelevate/ Apply to work with me here: https://prechtelevate.typeform.com/to/zxdA7rn0 Hosted on Acast. See acast.com/privacy for more information.

Key Metrics

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Pitches sent
39
From PodPitch users
Rank
#6973
Top 13.9% by pitch volume (Rank #6973 of 50,000)
Average rating
N/A
Ratings count may be unavailable
Reviews
1
Written reviews (when available)
Publish cadence
Several times per week
Active monthly
Episode count
567
Data updated
Feb 10, 2026
Social followers
22.8K

Public Snapshot

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Country
United States
Language
English
Language (ISO)
Release cadence
Several times per week
Latest episode date
Thu Jan 22 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
3–6 days
Public band
Replies received
1–5
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
22.8K
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
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Sponsor signals
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Sponsor mentionsLikely
Ad-read historyAvailable
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How To Pitch The Fit Parent Project

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This show is Rank #6973 by pitch volume, with 39 pitches sent by PodPitch users.

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RatingsN/A
Written reviews1

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Frequently Asked Questions About The Fit Parent Project

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What is The Fit Parent Project about?

The Fit Parent Project was created specifically to focus on the idea of parents getting the self-care they deserve through health and fitness sustainably so they can live the life they want not the life they’re settling for.Getting in shape is a challenge in and of itself. Let alone trying to get in shape during the highs, the lows, and the chaos of parenthood. Especially when between the guilt and the stress alone that kids just feel like they add a whole other dimension to even the simplest of tasks. Sometimes it feels impossible when all you hear is “we all have the same 24hrs in the day” when our 24 hours looks so much different than those without kids. It can be done though, is it harder? Absolutely. Is it worth it? Absolutely. And as parents, we often put ourselves on the backburner because we feel like that makes us better parents to the alternative. When in reality, the truth is, that self-care isn’t selfish. I’ve helped hundreds of parents get away from the unsustainable fad diet and exercise culture and create customized plans that are maintainable long-term and in this podcast, I’d like to share some of my best tips, tricks, and information that you can apply to your own

How often does The Fit Parent Project publish new episodes?

Several times per week

How many listeners does The Fit Parent Project get?

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How can I pitch The Fit Parent Project?

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Which podcasts are similar to The Fit Parent Project?

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How do I contact The Fit Parent Project?

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