Breaking Free from Stuckness Dr. Sanjeev Goel on Mindset, Meaning, and Longevity
Mon Feb 02 2026
Have you ever felt stuck — like you're moving through life, but not really going anywhere? In this episode, we sit down with Dr. Sanjeev Goel, lead physician at Kennedy Medical Centre and Founder/CEO of Peak Human, to explore the psychology and biology behind feeling lost… and how those moments can become the catalyst for real transformation.
Dr. Goel shares insights from his powerful book, Going Nowhere… Getting Somewhere… (and other thoughts from airplane mode) — a guide for anyone navigating uncertainty, transitions, or a lack of direction. Blending science, storytelling, and practical mindset tools, he explains how purpose and resilience are built, and why the "stuck" seasons of life often carry the greatest opportunity for reinvention.
In this conversation, we explore:
· The core lessons behind Going Nowhere… Getting Somewhere…
· How to reframe uncertainty and create clarity during life transitions
· The science of purpose, mindset, and personal growth
· How longevity medicine connects to mental resilience and well-being
If you're ready to reset your mindset, regain motivation, and build a life that feels meaningful and energized, this episode is a must-listen.
Follow Dr. Goel and learn more about his work through his personal website.
Episode also available on Apple Podcasts: https://apple.co/38oMlMr
Exclusive Discounts:
1. BPC-157 Peptide
• Website: www.peakhumanlabs.com
• Discount: 10% off
• Code: findinggenius
2. Oral GLP-1 Supplement (Orforglipron 12 mg)
• Website: www.peakhumanstore.com
• Discount: 10% off
• Code: findinggenius
Keep up with Sanjeev Goel socials here:
Instagram: https://www.instagram.com/drsanjeevgoel/
Youtube: https://www.youtube.com/c/SanjeevGoel
🛍️ Recommended Products & Reads from This Episode:
🎙️ Blue Yeti USB Microphone – A top choice for aspiring podcasters and speakers who want professional-grade audio at home.
👉Check it out Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!
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Have you ever felt stuck — like you're moving through life, but not really going anywhere? In this episode, we sit down with Dr. Sanjeev Goel, lead physician at Kennedy Medical Centre and Founder/CEO of Peak Human, to explore the psychology and biology behind feeling lost… and how those moments can become the catalyst for real transformation. Dr. Goel shares insights from his powerful book, Going Nowhere… Getting Somewhere… (and other thoughts from airplane mode) — a guide for anyone navigating uncertainty, transitions, or a lack of direction. Blending science, storytelling, and practical mindset tools, he explains how purpose and resilience are built, and why the "stuck" seasons of life often carry the greatest opportunity for reinvention. In this conversation, we explore: · The core lessons behind Going Nowhere… Getting Somewhere… · How to reframe uncertainty and create clarity during life transitions · The science of purpose, mindset, and personal growth · How longevity medicine connects to mental resilience and well-being If you're ready to reset your mindset, regain motivation, and build a life that feels meaningful and energized, this episode is a must-listen. Follow Dr. Goel and learn more about his work through his personal website. Episode also available on Apple Podcasts: https://apple.co/38oMlMr Exclusive Discounts: 1. BPC-157 Peptide • Website: www.peakhumanlabs.com • Discount: 10% off • Code: findinggenius 2. Oral GLP-1 Supplement (Orforglipron 12 mg) • Website: www.peakhumanstore.com • Discount: 10% off • Code: findinggenius Keep up with Sanjeev Goel socials here: Instagram: https://www.instagram.com/drsanjeevgoel/ Youtube: https://www.youtube.com/c/SanjeevGoel 🛍️ Recommended Products & Reads from This Episode: 🎙️ Blue Yeti USB Microphone – A top choice for aspiring podcasters and speakers who want professional-grade audio at home. 👉Check it out Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!