225. Root Cause Healing with Chelsea McLeod
Mon Dec 08 2025
In this episode, Leslie sits down with Chelsea McLeod — a corporate dropout turned Integrative Health Practitioner and hormone coach for high-achieving women — to talk about the hidden cost of hustle and how to finally feel amazing in your body again.
After 13 years leading global brands and managing a $60M e-commerce business, Chelsea walked away from corporate burnout to heal her own hormone and gut issues. Now, through her Healthy Hustle Method, she’s helped over 200 women—from CEOs to entrepreneurs to moms—rebalance their hormones, restore energy, and release weight without restriction, overtraining, or burnout.
Together, Leslie and Chelsea explore:
The surprising ways stress and ambition disrupt your hormonesHow to heal the gut–brain axis and restore sustainable energyWhy “doing less” can be the fastest path to resultsWhat every woman needs to know about balancing work, health, and identityHow to move from hustle to harmony and feel deeply at home in your body againThis conversation is a reminder that your body is not broken—it’s communicating. When you finally listen, healing becomes inevitable.
💫 Connect with Chelsea:
Website
Instagram
Podcast: It's not You, It's your Hormones
Please note: The views and opinions expressed by guests on The Light Within are their own and do not necessarily reflect those of the host.
Want to be a guest on The Light Within? Send Leslie Draffin a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/thelightwithin
Ready to reclaim your body, your power, and your peace? Start here:
1. 💌 Get Midlife Magic in your inbox.
This free email series is your sacred scroll of somatic tools, nervous system rituals, and womb wisdom for mystical midlife women.
👉 Sign Up
2.🌙 Ready to stop spiraling & start feeling steady (even on the hard days?)
The Inner Circle is your monthly sanctuary for nervous system healing, microdosing support & sacred feminine rituals. It’s not just a membership, it’s a lifestyle shift for women who are done with surviving & ready to live rooted, regulated, and radiant.
👉 Enjoy 50% off your FIRST MONTH inside The Inner Circle ($77/month after that)
3. ✨ Follow me for real-talk & rituals on healing burnout, expanding your pleasure, and living fully expressed—every damn day.
👉 IG: ...
More
In this episode, Leslie sits down with Chelsea McLeod — a corporate dropout turned Integrative Health Practitioner and hormone coach for high-achieving women — to talk about the hidden cost of hustle and how to finally feel amazing in your body again. After 13 years leading global brands and managing a $60M e-commerce business, Chelsea walked away from corporate burnout to heal her own hormone and gut issues. Now, through her Healthy Hustle Method, she’s helped over 200 women—from CEOs to entrepreneurs to moms—rebalance their hormones, restore energy, and release weight without restriction, overtraining, or burnout. Together, Leslie and Chelsea explore: The surprising ways stress and ambition disrupt your hormonesHow to heal the gut–brain axis and restore sustainable energyWhy “doing less” can be the fastest path to resultsWhat every woman needs to know about balancing work, health, and identityHow to move from hustle to harmony and feel deeply at home in your body againThis conversation is a reminder that your body is not broken—it’s communicating. When you finally listen, healing becomes inevitable. 💫 Connect with Chelsea: Website Instagram Podcast: It's not You, It's your Hormones Please note: The views and opinions expressed by guests on The Light Within are their own and do not necessarily reflect those of the host. Want to be a guest on The Light Within? Send Leslie Draffin a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/thelightwithin Ready to reclaim your body, your power, and your peace? Start here: 1. 💌 Get Midlife Magic in your inbox. This free email series is your sacred scroll of somatic tools, nervous system rituals, and womb wisdom for mystical midlife women. 👉 Sign Up 2.🌙 Ready to stop spiraling & start feeling steady (even on the hard days?) The Inner Circle is your monthly sanctuary for nervous system healing, microdosing support & sacred feminine rituals. It’s not just a membership, it’s a lifestyle shift for women who are done with surviving & ready to live rooted, regulated, and radiant. 👉 Enjoy 50% off your FIRST MONTH inside The Inner Circle ($77/month after that) 3. ✨ Follow me for real-talk & rituals on healing burnout, expanding your pleasure, and living fully expressed—every damn day. 👉 IG: ...