Peripheral Artery Disease (PAD): How Early Diagnosis & Walking Saves Legs & Heart
Sat Feb 07 2026
In this episode of The Heart of Innovation, cohosts Kym McNicholas and Dr. John Phillips feature multiple patients courageously sharing their lived experiences with Peripheral Artery Disease, including rare and often misunderstood cases that challenge what patients are told is "possible."
Pamela's story highlights a critical gap in PAD care. After being told by a large hospital system that amputation was inevitable, she reached out to the Global PAD Association's Leg Saver Hotline. Through patient advocacy and care coordination, the underlying contributors to her disease were identified, including the role climate played in worsening her symptoms. Her decision to relocate to a warmer environment helped stabilize her condition and avoid limb loss, proving that earlier intervention and individualized care matter.
Francine's journey offers another rare perspective. Diagnosed at just 48 despite being a runner, personal trainer, and fitness instructor, she was found to have a full occlusion in her left leg and intermittent blockages in her right. After undergoing a femoral-popliteal bypass, multiple stents, and angioplasty procedures, Francine transformed her lifestyle through the Dean Ornish program and a low-fat vegan diet. She has since completed four half marathons and continues teaching group fitness, yoga, and Reiki.
Theresa's story exposes how often PAD is dismissed, even when the warning signs are clear. With a family history of PAD, Theresa recognized the symptoms early. At 46, she sought help after developing walking pain, only to be told repeatedly that it was a back problem and that she was "too young" to have PAD. A Doppler study was performed but interpreted as normal. For five years, as her symptoms worsened and her walking distance shrank to less than ten metres, she continued to advocate for herself before finally insisting on a vascular referral.
Within minutes of meeting a vascular consultant, Theresa was diagnosed with severe PAD. Imaging revealed a 100 percent blockage in her right leg and 80 percent in her left. Angioplasty provided temporary relief, but restenosis occurred quickly. A second procedure resulted in arterial injury, requiring placement of a 30-centimetre stent in her right thigh. Despite ongoing pain, Theresa developed remarkable collateral circulation, so robust that it complicated intervention attempts. Today, she remains closely monitored by a responsive vascular specialist and manages her condition with vigilance, pacing, and rest. She also notes a meaningful improvement in walking pain after starting Wegovy, an observation she continues to discuss with her care team.
Equally important, Theresa speaks candidly about the emotional toll of PAD. A special education teacher who loves to travel, she feared the disease would take away the life she loved, as it had for her father. After a period of isolation, she made a conscious decision that PAD would be part of her story, but not the author of it. She now works full time, travels when she can, adapts when needed, and lives by a powerful truth: she controls PAD, not the other way around.
Together, these stories reinforce a message too many patients never hear in time:
Leg pain, cramping, and difficulty walking are not normal aging. They are warnings.
👉 Tune in to hear these powerful patient stories and learn why early diagnosis, self-advocacy, and conservative options like structured walking can change outcomes and save lives.Calls to Action 📞 In the U.S.?
Call the Leg Saver Hotline: 1-833-PAD-LEGS to talk with someone about possible circulation issues in your legs.
🌐 Learn more about PAD and conservative treatment options
Visit padhelp.org to understand PAD, early symptoms, and access our free proprietary structured walking program, available to everyone.
👥 Join our PAD Facebook Support Community
Connect with patients and caregivers at padsupportgroup.org.
👍 Support the show
Like, subscribe, and turn on notifications at youtube.com/@thewaytomyheart so you never miss an episode.
#PeripheralArteryDisease #PADawareness #HeartHealth #AmericanHeartMonth #LegPainIsNotNormal #CirculationMatters #VascularHealth #StructuredWalking #PatientStories #PreventAmputation #StrokePrevention #HeartDiseaseAwareness #TheHeartOfInnovation #TheWayToMyHeart
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In this episode of The Heart of Innovation, cohosts Kym McNicholas and Dr. John Phillips feature multiple patients courageously sharing their lived experiences with Peripheral Artery Disease, including rare and often misunderstood cases that challenge what patients are told is "possible." Pamela's story highlights a critical gap in PAD care. After being told by a large hospital system that amputation was inevitable, she reached out to the Global PAD Association's Leg Saver Hotline. Through patient advocacy and care coordination, the underlying contributors to her disease were identified, including the role climate played in worsening her symptoms. Her decision to relocate to a warmer environment helped stabilize her condition and avoid limb loss, proving that earlier intervention and individualized care matter. Francine's journey offers another rare perspective. Diagnosed at just 48 despite being a runner, personal trainer, and fitness instructor, she was found to have a full occlusion in her left leg and intermittent blockages in her right. After undergoing a femoral-popliteal bypass, multiple stents, and angioplasty procedures, Francine transformed her lifestyle through the Dean Ornish program and a low-fat vegan diet. She has since completed four half marathons and continues teaching group fitness, yoga, and Reiki. Theresa's story exposes how often PAD is dismissed, even when the warning signs are clear. With a family history of PAD, Theresa recognized the symptoms early. At 46, she sought help after developing walking pain, only to be told repeatedly that it was a back problem and that she was "too young" to have PAD. A Doppler study was performed but interpreted as normal. For five years, as her symptoms worsened and her walking distance shrank to less than ten metres, she continued to advocate for herself before finally insisting on a vascular referral. Within minutes of meeting a vascular consultant, Theresa was diagnosed with severe PAD. Imaging revealed a 100 percent blockage in her right leg and 80 percent in her left. Angioplasty provided temporary relief, but restenosis occurred quickly. A second procedure resulted in arterial injury, requiring placement of a 30-centimetre stent in her right thigh. Despite ongoing pain, Theresa developed remarkable collateral circulation, so robust that it complicated intervention attempts. Today, she remains closely monitored by a responsive vascular specialist and manages her condition with vigilance, pacing, and rest. She also notes a meaningful improvement in walking pain after starting Wegovy, an observation she continues to discuss with her care team. Equally important, Theresa speaks candidly about the emotional toll of PAD. A special education teacher who loves to travel, she feared the disease would take away the life she loved, as it had for her father. After a period of isolation, she made a conscious decision that PAD would be part of her story, but not the author of it. She now works full time, travels when she can, adapts when needed, and lives by a powerful truth: she controls PAD, not the other way around. Together, these stories reinforce a message too many patients never hear in time: Leg pain, cramping, and difficulty walking are not normal aging. They are warnings. 👉 Tune in to hear these powerful patient stories and learn why early diagnosis, self-advocacy, and conservative options like structured walking can change outcomes and save lives.Calls to Action 📞 In the U.S.? Call the Leg Saver Hotline: 1-833-PAD-LEGS to talk with someone about possible circulation issues in your legs. 🌐 Learn more about PAD and conservative treatment options Visit padhelp.org to understand PAD, early symptoms, and access our free proprietary structured walking program, available to everyone. 👥 Join our PAD Facebook Support Community Connect with patients and caregivers at padsupportgroup.org. 👍 Support the show Like, subscribe, and turn on notifications at youtube.com/@thewaytomyheart so you never miss an episode. #PeripheralArteryDisease #PADawareness #HeartHealth #AmericanHeartMonth #LegPainIsNotNormal #CirculationMatters #VascularHealth #StructuredWalking #PatientStories #PreventAmputation #StrokePrevention #HeartDiseaseAwareness #TheHeartOfInnovation #TheWayToMyHeart