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The Karena Virginia Podcast

Karena Virginia
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Alternative HealthPodcastsHealth & FitnessENunited-statesDaily or near-daily
5 / 5
Welcome to The Karena Virginia Podcast, my sanctuary of warmth, healing, and inspiration. This biweekly podcast is my heartfelt offering to create an uplifting and cozy environment—one where miracles feel possible and transformation becomes tangible. In each episode, I will be blend ancient wisdom with modern science to support you on your journey of self-discovery and personal growth. Together, we'll explore nervous system regulation exercises, recovery practices and healing tools to overcome trauma, soothe the inner child, release addictions, and break free from generational trauma.
Top 71% by pitch volume (Rank #35491 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
20
Founded
N/A
Category
Alternative Health
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/the-karena-virginia-podcast
Cadence: Active monthly
Reply rate: 35%+

Latest Episodes

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Joshua Medcalf on Purpose, Work, and Faithfulness to Your Calling with Christian Virginia (Part 2)

Mon Jan 26 2026

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In Part 2, Karena and Christian continue their conversation with author Joshua Medcalf as they explore themes of legacy, perseverance, and intentional living. The discussion reflects on what it means to stay committed to a path that isn’t always visible or immediately rewarded. Joshua shares perspective on mentorship, initiative, and the value of showing up with humility and consistency. Together, they touch on the quiet work behind influence, the role of discipline and responsibility, and why meaningful growth often happens away from the spotlight. 👉 Subscribe to my YouTube channel and watch more episodes in the podcast playlist! 👉 Follow on Spotify and Apple Podcasts so you never miss an episode!

More

In Part 2, Karena and Christian continue their conversation with author Joshua Medcalf as they explore themes of legacy, perseverance, and intentional living. The discussion reflects on what it means to stay committed to a path that isn’t always visible or immediately rewarded. Joshua shares perspective on mentorship, initiative, and the value of showing up with humility and consistency. Together, they touch on the quiet work behind influence, the role of discipline and responsibility, and why meaningful growth often happens away from the spotlight. 👉 Subscribe to my YouTube channel and watch more episodes in the podcast playlist! 👉 Follow on Spotify and Apple Podcasts so you never miss an episode!

Key Metrics

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Pitches sent
9
From PodPitch users
Rank
#35491
Top 71% by pitch volume (Rank #35491 of 50,000)
Average rating
5.0
Ratings count may be unavailable
Reviews
7
Written reviews (when available)
Publish cadence
Daily or near-daily
Active monthly
Episode count
20
Data updated
Feb 10, 2026
Social followers
38.7K

Public Snapshot

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Alternative HealthPodcastsHealth & Fitness
Country
United States
Language
English
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Mon Jan 26 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
35%+
Public band
Response time band
1–2 weeks
Public band
Replies received
1–5
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
38.7K
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
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Sponsor signals
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Sponsor mentionsLikely
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How To Pitch The Karena Virginia Podcast

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Reviews

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5 / 5
RatingsN/A
Written reviews7

We summarize public review counts here; full review text aggregation is not shown on PodPitch yet.

Frequently Asked Questions About The Karena Virginia Podcast

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What is The Karena Virginia Podcast about?

Welcome to The Karena Virginia Podcast, my sanctuary of warmth, healing, and inspiration. This biweekly podcast is my heartfelt offering to create an uplifting and cozy environment—one where miracles feel possible and transformation becomes tangible. In each episode, I will be blend ancient wisdom with modern science to support you on your journey of self-discovery and personal growth. Together, we'll explore nervous system regulation exercises, recovery practices and healing tools to overcome trauma, soothe the inner child, release addictions, and break free from generational trauma.

How often does The Karena Virginia Podcast publish new episodes?

Daily or near-daily

How many listeners does The Karena Virginia Podcast get?

PodPitch shows a public audience band (like "Under 4K / month"). Book a demo to unlock exact audience estimates and how we calculate them.

How can I pitch The Karena Virginia Podcast?

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Which podcasts are similar to The Karena Virginia Podcast?

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